A traditional French clafouti is a quick dessert made with sweet batter and fresh fruit such as berries. This keto clafouti is the easiest summer pie you can make. The texture is somewhere between a pancake and a soufflé. But the real beauty of this treat is how easy it is to whip it up - you will only need a few common low-carb ingredients.
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Nutritional values (per serving)
|of which Saturated||7.4||grams|
Macronutrient ratio: Calories from carbs (10%), protein (14%), fat (76%).
Ingredients (makes 8 servings)
- Preheat the oven to 175 C / 350 F. Place all the ingredients apart from the ghee and berries into a blender: eggs, coconut milk, Erythritol, almond flour, vanilla powder and salt.
- Pulse until smooth ...
... for just a few seconds. Alternatively, mix in a bowl with a whisk.
- Grease a 9 to 10-inch flan dish with ghee and pour in the mixture. Add the berries: blackberries, raspberries and blueberries (wild blueberries contain less carbs than cultivated blueberries). Transfer into the oven and bake for 35-40 minutes.
- The pie is ready when the top is golden brown and set. You can also test it by inserting a toothpick in centre. If it comes out clean, the pie is ready. Remove from the oven and let it cool down for 5 minutes.
- Dust with powdered Erythritol, slice and serve. Try with a scoop of my No-Churn Keto Vanilla Ice Cream.
Let it cool down and store in the fridge for up to 3 days.
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