Popular Recipes & Articles page 98

Creamy Breton Chicken, a low-carb and protein-rich dish, is perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal.

A recent study suggests that low-carb diets increase the risk of premature death - it is true? Misleading headlines leave lasting impressions and they don't tell the full story.

These refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!

A healthy low-carb diet goes beyond just counting macros. Here's why micronutrients and food quality matter just as much as your carb intake.

Inspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice.

Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

Dear KetoDieters, A new version will be on the AppStore soon! Here are some of the new features you will see: iPhone & iPad: New content added to KetoDiet recipes (including suggestions and new step-by-step photos). New content added to the KetoDiet Guide (includes info for measuring ketones, recommended ...

Dear KetoDieters, UPDATE: You can now upgrade to version 6.0 which is available on the AppStore. This version fixes any issues mentioned bellow. We have found an issue when creating or editing Custom Ingredients (application closes unexpectadly). This will be fixed as soon as possible, as we will submit ...

Why weight loss is not just about calories in vs calories out. The ketogenic diet helps reduce appetite effortlessly without feelings of deprivation as it helps balance hormones that signal appetite suppression.

Looking for a delicious low-carb, keto-friendly dessert that requires no baking? Try this easy recipe for Dulce De Leche Cheesecake made with Allulose. Perfect for those on a low-carb or keto diet, this crustless cheesecake is a decadent and guilt-free treat.

Our App KetoDiet for the iPad is now on the AppStore! It is the most complete diet application that includes an awesome PLANNER and detailed progress MONITORING! It also includes amazing low-carb recipes and everything you need to know about the ketogenic diet. Check it out here! Yes, it supports metric, ...

Need weight loss motivation? These five inspiring keto success stories will help you stay on track!

Over 130 budget-friendly, low-carb meals that taste great and save you money. See simple, cost-cutting kitchen tricks and recipes that make healthy eating affordable.

Today I came across an interesting article that I would like to share with you. It shows that eating disorders and obesity are closely connected. All patients with CARB syndrome regardless of their size or weight tend to have brain dysfunction symptoms. As you will find out, sugar may be responsible ...

Can fat adaptation help enhance performance during physical activity? Is carbohydrate loading beneficial? Recommended supplements for sports nutrition while training in a ketogenic state.

Want better low-carb breakfasts? Learn how to make fluffy pancakes and crispy waffles—plus 25+ keto recipes that actually taste good.

Hi Everybody, we hope you are enjoying the new big update of KetoDiet for the iPad! We listened to your wishes and comments and worked hard to provide more meals for your diet plan. The new "Blog tab" in KetoDiet for the iPad offers the following features: You can now read our blog posts directly in ...

This easy green tea ice cream is a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect sugar-free dessert that doesn't require an ice cream maker!

Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons - they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a "zero-carb" diet, they're great for breakfast or as a pre-workout meal as part ...