3Is Erythritol Safe? Unpacking the Latest ResearchWhat's the future of low-carb desserts? Get a straightforward breakdown of the latest research, hear what critics have to say, and explore suitable alternatives and how to substitute them in your diet.
3★★★★★★★★★★Sweet and Savory Roasted PepitasCrunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!
3★★★★★★★★★★Low-Carb Triple Melon PopsiclesThese easy low-carb popsicles are made with three layers of melons.A refreshing sweetener-free treat for hot summer days!
★★★★★★★★★★Quick Veggie Nori WrapsWhip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!
3★★★★★★★★★★Low-Carb Buffalo Ranch Chicken Sheet Pan DinnerThis tasty low-carb dinner requires just one sheet-pan to prepare. An easy one-pot meal great for convenient weeknight cooking.
260-Day March-May KetoDiet Challenge 2018Kick-start your keto diet and join the 60-Day March-May KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!
2★★★★★★★★★★Caprese FrittataTry this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
2★★★★★★★★★★Low-Carb Italian Stracciatella SoupThis healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!
2★★★★★★★★★★Low-Carb Cauliflower Rice 3 WaysThree ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
2★★★★★★★★★★Easy Keto Almond Protein BallsDitch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!
3★★★★★★★★★★Low-Carb Vegetarian Nasi GorengHealthy, nutritious and low-carb Indonesian classic made with cauliflower instead of rice.
3★★★★★★★★★★Keto Pumpkin Cheesecake BitesThese 5-ingredient low carb treats are perfect for healthy Halloween snacking. Almost zero carbs and less than 10 minutes prep time!
3New Update of KetoDiet for the iPad coming soon!Dear KetoDieters, New update will be on the AppStore this week! Here are some of the features you will see in the new version: Following a popular demand, we've added an option to quickly add snacks from more than 8000 ingredients. You can now find new "Quick snacks" tab in the planner section. Apart ...
3★★★★★★★★★★Low-Carb Beef VindalooSpice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
3★★★★★★★★★★Keto Mini BLT Party BagelsThese adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!
2★★★★★★★★★★Creamy Blue Cheese DipThis deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
★★★★★★★★★★Keto Rose & Pistachio Chocolate BarkNothing says “I Love You” more than this delicious low-carb chocolate bark topped with pistachios and rose petals!
2★★★★★★★★★★Low-Carb Easter QuicheA spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
2★★★★★★★★★★Keto White Chocolate Raspberry CupsCreamy sugar-free white chocolate filled with tangy raspberry jelly layer. The easiest 5-ingredient keto treat!
3★★★★★★★★★★Paleo Multi-Purpose Mini Loaves with Carrot & ThymeThese delicious paleo carrot and thyme loaves are the perfect low carb lunchbox snack. Smother in butter or top with your favourite Ketogenic filling.