2★★★★★★★★★★Prosciutto Wrapped HalloumiSalty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.
2★★★★★★★★★★Low-Carb Moroccan Fish One Tray BakeJuicy fish fillets marinated in warming harissa and baked on top of roasted zucchini and peppers. This easy low-carb one-pot meal is a great midweek dinner option.
3Keto vs. PSMF: Which Approach Promises Rapid Fat Loss?Protein Sparing Modified Fast is a short-term, high-protein diet for fast weight loss and muscle preservation. This article covers its pros, cons, and how it differs from keto.
2★★★★★★★★★★Keto Chocolate Cupcakes With Caramel Mascarpone FrostingEasy low-carb blender chocolate cupcakes topped with fluffy sugar-free mascarpone frosting and drizzled with silky smooth keto caramel.
2★★★★★★★★★★Low-Carb BBQ Roasted AlmondsThese crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
2★★★★★★★★★★Ham & Cheese Chaffle SandwichThis chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce.
2★★★★★★★★★★Low-Carb Oopsie Roll Italian SandwichThese keto sandwiches make the perfect packable lunch for work. They are quick and easy to prepare, versatile and full of flavor!
2★★★★★★★★★★Cozy Fall Beef StewThis hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
3★★★★★★★★★★Chicken Skewers with Spicy Almond & Tahini SataySimple chicken skewers served with spicy almond-tahini satay. Healthy, low-carb, paleo & ketogenic friendly meal for summer!
2★★★★★★★★★★Spooky Keto Chocolate ChafflesThese keto chaffles are the perfect Halloween treat. They are fluffy inside and crispy on the outside just like waffles!
2★★★★★★★★★★Keto Pancake Cereal - The Ultimate GuideA step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!
2★★★★★★★★★★Homemade Sugar-Free Salmon JerkyMaking low-carb jerky at home has never been easier! No sugar and no dehydrator needed. A healthy travel-friendly keto snack packed with protein.
2★★★★★★★★★★Scallops with Creamed Spinach & ChorizoSweet and juicy scallops go great with spicy chorizo and creamy spinach - all finished with a dash of lemon juice and freshly chopped parsley. I've tried scallops in various recipes and this one is the winner for me. It's perfect as an appetiser or light lunch. Nutrition facts: Scallops are bivalve molluscs ...
2★★★★★★★★★★Easy Keto Sausage & Veg SkilletA tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.
2★★★★★★★★★★Low-Carb Blueberry Chia JamSugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.
2★★★★★★★★★★Keto Hamburger BorekYour favorite cheesy low-carb fathead dough crust stuffed with ground beef, onions, sugar-free ketchup, mustard and pickles. You won't even know this borek is grain-free!
2★★★★★★★★★★Raspberry & Lemon Protein SmoothieThis creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
2★★★★★★★★★★Low-Carb Cranberry Curd TartsThis is the ultimate festive pie! Flakey grain-free crust filled with sweet and zesty cranberry curd and topped with soft and fluffy whipped cream.
2Coconut Oil is One of the Healthiest Plant-Based Sources of Dietary FatWhy coconut oil is unlike any other dietary sources of fat. Or is it ‘pure poison’? Nutrition myth busted!
2★★★★★★★★★★Chicken and Avocado Salad BowlThis creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.