2★★★★★★★★★★Caprese FrittataTry this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
3★★★★★★★★★★Cabbage, Halloumi & Pesto Breakfast HashThis low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!
3★★★★★★★★★★Keto Ginger Pork Cauliflower Rice BowlThis low-carb Asian inspired ginger pork cauli-rice bowl is so easy to make, it tastes delicious and it's so good for you! An easy keto dinner that's also dairy-free, nut-free, egg-free, paleo and Whole 30.
2★★★★★★★★★★Keto Mocha Cream Chocolate CupsDeliciously creamy chocolate & coffee cream fat bombs nested in crunchy dark chocolate cups. The prefect bite sized low-carb and sugar-free dessert!
2★★★★★★★★★★Keto Chocolate Nutella CupsDark chocolate cups filled with creamy homemade chocolate hazelnut filling. A bite sized Nutella flavored fat bomb!
2★★★★★★★★★★Keto Strawberry & Lime Electrolyte DrinkBeat keto-flu with this sugar-free electrolyte drink! It's high in magnesium, potassium and sodium to help you replenish electrolytes.
★★★★★★★★★★Quick Veggie Nori WrapsWhip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!
2★★★★★★★★★★Low-Carb Single Serve Peach CobblerThese mini keto peach cobblers are so easy to make in just 30 minutes! An easy dessert made with sugar-free cinnamon peaches baked with butter, and a simple low-carb almond crumble topping.
3Is Erythritol Safe? Unpacking the Latest ResearchWhat's the future of low-carb desserts? Get a straightforward breakdown of the latest research, hear what critics have to say, and explore suitable alternatives and how to substitute them in your diet.
3★★★★★★★★★★Low-Carb Chimichurri Chicken Tray BakeEasy low-carb and high protein tray bake made with crispy chicken, roasted vegetables and homemade chimichurri sauce.
2★★★★★★★★★★Mushroom & Thyme Keto BruschettaDeliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
2★★★★★★★★★★Low-Carb Strawberry Ginger CrumbleThis low-carb crumble is an easy sugar-free dessert that features strawberries and ginger baked with vanilla and cinnamon, all topped with crunchy grain-free almond crumble.
2★★★★★★★★★★Low-Carb Spinach & Feta ShakshukaThis veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.
3★★★★★★★★★★Herb & Mustard Crusted Turkey LegsJuicy and succulent turkey drumsticks with crispy skin baked in butter, mustard and herbs. A tasty festive keto dinner recipe for your holiday table!
2★★★★★★★★★★Low-Carb Chicken Fajita Lunch BowlMexican style lunch bowl made with grilled taco chicken, bell peppers, spinach, avocado and sour cream.
3★★★★★★★★★★No-Bake Keto Coconut Chocolate Bounty SliceDeliciously easy low-carb bars made with no-bake chocolate almond layer topped with creamy coconut layer and finished with a crunchy dark chocolate coating.
2★★★★★★★★★★Low-Carb Apricot Crumble Coffee CakeEasy low-carb apricot crumble cake topped with fresh apricots and sugar-free crumble for a healthy diabetic-friendly treat!
3The Ultimate Guide to Squash: Low-Carb Varieties, Carb Counts, and How to Cook ThemYour complete guide to summer and winter squash varieties! From zucchini to butternut, learn about carb counts, cooking tips, and how to use them in healthy low-carb and keto recipes.
3Weight-Loss Drugs Like Ozempic Linked to 82 Deaths & 400 HospitalizationsWeight-loss injections like Ozempic & Mounjaro are in the spotlight after 82 reported deaths in the UK. Here’s what you need to know.
3★★★★★★★★★★Creamy Chicken Blue Cheese SaladTender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!