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Popular Recipes & Articles page 77

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Low-Carb Oxtail Soup

This recipe is the perfect example of a nutritious, real food meal using non-starchy vegetables, and my favourite cut of beef - oxtail. Apart from being delicious, oxtail is perfect for stews. It adds an amazing flavour, even if you use just a few pieces together with other meat cuts. I'm lucky enough ...

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Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

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Bacon & Egg Stuffed Pattypan Squash

Here's one recipe that makes the best of seasonal produce - baby pattypans! Pattypan squash is one of the many amazing vegetables I now get from my local farmer (no affiliation) every week together with other seasonal goodies like gem squash, round zucchini or rainbow chard. A medium pattypan contains ...

Easy Keto Thai Chicken Skillet

This one-pot creamy keto chicken curry is the perfect meal for summer. It's quick and easy to prepare with minimum clean-up. I used my own curry paste that I made with fresh ingredients. It tastes amazing and is free of preservatives and additives. If you like my video recipes, don't forget to subscribe ...

Low-Carb Spanish Horchata

Have you ever tried Spanish Horchata? Unlike the Mexican version of this deliciously refreshing drink that is made with rice, Spanish Horchata is made with prebiotic-rich tigernuts. I combined my homemade tigernut milk with coconut milk to reduce the overall carb count and boost healthy fat content, ...

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Pork Loin Stuffed with Pumpkin & Sausage

Stuffed pork loin is an excellent keto autumn/ winter dish. The sweetness of pumpkin goes perfectly with spicy Spanish chorizo and pork sausage, all wrapped in tender pork loin with crisped up skin on top. Pure heaven! I used loin which is bigger than tenderloin but you can try either - just make sure ...

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