3★★★★★★★★★★Keto Pumpkin & Sage Hasselback PorkA tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!
2★★★★★★★★★★Baked Buffalo Chicken WingsThese crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.
2★★★★★★★★★★Low-Carb BBQ Roasted AlmondsThese crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
3★★★★★★★★★★Creamy Chicken Blue Cheese SaladTender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
3★★★★★★★★★★Chicken Skewers with Spicy Almond & Tahini SataySimple chicken skewers served with spicy almond-tahini satay. Healthy, low-carb, paleo & ketogenic friendly meal for summer!
2★★★★★★★★★★Low-Carb Caprese Chicken BowlsDelicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.
2Is the Ketogenic Diet Safe for Pregnant and Breastfeeding Women?Is ketosis safe for pregnant and breastfeeding women or should low-carb be avoided during pregnancy? Busting the myths about carbs and nutritional needs when you're expecting.
2★★★★★★★★★★Caprese FrittataTry this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
2★★★★★★★★★★Low-Carb Chicken Fajita SaladAll of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
3★★★★★★★★★★Easy Low-Carb Strawberry & Cream JelliesThese super easy keto jellies are made with just 4 ingredients. They can be made dairy-free and sweetener-free. These berry gummies are the perfect summer treat!
★★★★★★★★★★Quick Veggie Nori WrapsWhip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!
2★★★★★★★★★★Keto Shamrock ShakeThis thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!
★★★★★★★★★★Buffalo Cauliflower HummusThis tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.
3Is Erythritol Safe? Unpacking the Latest ResearchWhat's the future of low-carb desserts? Get a straightforward breakdown of the latest research, hear what critics have to say, and explore suitable alternatives and how to substitute them in your diet.
2Join Our Free 100-Day KetoDiet Challenge - Starting May 6th 2019Kick-start your keto diet and join the our free 100 Day KetoDiet Challenge. Lose weight, get healthier and win our bestselling KetoDiet books!
2★★★★★★★★★★Low-Carb Cobb Salad in a JarLove Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
2★★★★★★★★★★Easy Mediterranean Marinated OlivesGreen and black olives marinated in extra virgin olive oil infused with fragrant herbs and spices. A tasty yet simple low-carb snack!
3★★★★★★★★★★Creamy Marry Me ChickenThis Marry Me Chicken recipe combines tender chicken breasts with a creamy, flavorful sauce of sun-dried tomatoes, basil, and a touch of cream cheese, making it a perfect pick for a low-carb dinner that's as delicious as it is satisfying.
2★★★★★★★★★★The Best Ever Marinated EggplantMaking Mediterranean marinated eggplant at home is so easy! A healthy low-carb appetizer infused with Italian herbs, chillies, olive oil and vinegar.
3The Ultimate Guide to Squash: Low-Carb Varieties, Carb Counts, and How to Cook ThemYour complete guide to summer and winter squash varieties! From zucchini to butternut, learn about carb counts, cooking tips, and how to use them in healthy low-carb and keto recipes.