Popular Recipes & Articles page 76

The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.

These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.

Following a ketogenic diet doesn't mean eating bacon, cheese and eggs all the time. If you like sushi, you don't have to be limited to eating only sashimi - these hand rolls are perfect for a keto diet. I used cauliflower instead of rice which is a great alternative I've been using to make all sorts ...

Juicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.

Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

This delicious and easy-to-follow hand roll recipe is great for those with busy lifestyles. You can make the omelettes in advance and have everything ready to assemble in just a couple of minutes. I used nori seaweed sheets that are perfect for making wraps and hand rolls. They are low in carbs and high ...

Can fat adaptation help enhance strength performance? Exercise, fat loss, the role of insulin and muscle sparing effects of the ketogenic diet.

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.

If you are looking for a simple keto recipe made with a few common ingredients, try sea bass baked with homemade pesto. Unlike fatty fish such as salmon, sea bass is naturally low in fat and high in protein. Using homemade pesto and ghee not only enhances the flavour but also adds healthy fats that make ...

A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.

These green beans are a simple low-carb side made with five common ingredients in just 15 minutes.

These delicious paleo carrot and thyme loaves are the perfect low carb lunchbox snack. Smother in butter or top with your favourite Ketogenic filling.

Easy sugar-free summer berry lemonade made with frozen berries, lime, mint and low-carb sweetener.

Have you ever tried Spanish Horchata? Unlike the Mexican version of this deliciously refreshing drink that is made with rice, Spanish Horchata is made with prebiotic-rich tigernuts. I combined my homemade tigernut milk with coconut milk to reduce the overall carb count and boost healthy fat content, ...

As you may have guessed, this nutrient-packed keto salad is based on the Philadelphia Cheesesteak sandwich. It's quick, easy and can be made in advance. Simply prepare the vegetables and steak following the instructions below, let them cool down and store in the fridge. Just before serving, reheat the ...

This Mojito is a great addition to my keto cocktails. Make sure you use powdered - not granulated - Erythritol or use any of the sugar substitutes I listed in the ingredients below. I gave these mojitos a summer twist by adding fresh raspberries and blackberries - blueberries will work too. Is Alcohol ...

Dear KetoDieters, New update will be on the AppStore this week! Here are some of the features you will see in the new version: Following a popular demand, we've added an option to quickly add snacks from more than 8000 ingredients. You can now find new "Quick snacks" tab in the planner section. Apart ...

Stuffed pork loin is an excellent keto autumn/ winter dish. The sweetness of pumpkin goes perfectly with spicy Spanish chorizo and pork sausage, all wrapped in tender pork loin with crisped up skin on top. Pure heaven! I used loin which is bigger than tenderloin but you can try either - just make sure ...