8★★★★★★★★★★No-Churn Keto Cookies & Cream Ice-CreamThis creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.
6★★★★★★★★★★Keto Cappuccino Macadamia Chia PuddingThis coffee flavored low-carb breakfast treat is like carb-free overnight oats! Simple recipe ideal for healthy meal prep.
8★★★★★★★★★★Spooky Halloween Low-Carb PizzaI've been thinking about what to make for Halloween this year. A couple of years ago I made sweet keto Halloween Cookies so I thought it's time for a savoury recipe. I was thinking about making witches' finger breadsticks using this dough, use almonds flakes for the "nails" and serve it with some Low-carb ...
271 Low-Carb & Paleo Soups71 best low-carb, keto and paleo soups. The ideal quick one-pot meal for busy cooks who want to eat healthy!
★★★★★★★★★★Low-Carb Turkish Lamb Pita BreadsHealthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!
8★★★★★★★★★★DIY Pumpkin Pie Spice MixPumpkin pie spice mix made at home with a few common pantry ingredients. So easy and better than store-bought!
8★★★★★★★★★★Classic Keto Shortbread CookiesThese keto shortbread cookies are buttery and crunchy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just six ingredients.
8★★★★★★★★★★Low-Carb Tex Mex SoupA hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.
8★★★★★★★★★★Low-Carb Individual Fish PiesA creamy casserole is the perfect indulgent winter warmer, and these creamy keto fish pies won't disappoint!
7★★★★★★★★★★Easy Low-Carb Chicken Stir-FryThis quick and easy one-pot meal makes a great midweek keto dinner. Asian-inspired stir-fry with crunchy vegetables, chilies ginger, garlic and chicken.
8★★★★★★★★★★Low-Carb Pecan SandiesThese keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.
7Mediterranean Ketogenic Diet for Alzheimer’s Prevention - New Scientific Paper, April 2021The journal Nutrients recently published a scientific paper authored by myself and medical doctors, laying out evidence that a Mediterranean-ketogenic diet could help to prevent Alzheimer’s disease and cognitive decline.
8★★★★★★★★★★How To Make Low-Carb Apple ButterThis is not your usual apple butter because there are no apples in this recipe - and you will never know! Infused with cinnamon, this keto recipe is perfect for fall inspired treats.
8★★★★★★★★★★90 Second Keto Bread French ToastSimply the easiest Low-Carb French Toast recipe! Made with our 90 second keto bread and a simple cinnamon egg soak, all drizzled with sugar-free syrup.
8★★★★★★★★★★Low-Carb Italian Baked MushroomsItalian style mushrooms baked in delicious sugar-free homemade marinara sauce and topped with parmesan cheese.
8★★★★★★★★★★Keto Mocha Crème BrûléeThis low-carb creme brûlée features a thin a crispy shell lovingly covering a rich and creamy custard of decadent coffee flavoured chocolate, with a hint of spices giving it a mysterious depth.
8★★★★★★★★★★Keto Pumpkin Cheesecake Swirl BrowniesPumpkin pie, cheesecake and brownie fused into one delicious keto treat! Deliciously spiced sugar-free pumpkin cheesecake delicately swirled and married to rich, fudgy low-carb brownies.
6★★★★★★★★★★How to Make Quick & Easy GremolataHow to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!
7★★★★★★★★★★Low-Carb Prawn & Noodle Stir-FryThis quick and easy noodle, vegetable and seafood stir-fry is gluten-free, keto approved and it simply tastes amazing.
6★★★★★★★★★★Keto Chocolate & Mint SmoothieChocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.