Popular Recipes & Articles page 44

When you get hungry, it's more likely to be tempted and have an unhealthy snack. Being able to quickly make a low-carb snack like this one will help you stick with the ketogenic diet. I love the convenience of mug muffins. Just like most of you, I don't always have time to cook - mug muffins, avocados, ...

Healthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

These creepy Witches' hat cookies are a simple low-carb Halloween treat.

Creamy blackberry ice cream delicately flavored with lavender. A delicious twist on traditional blackberry ice cream that is sugar-free and keto!

These deliciously sweet and tart keto & paleo lemon meringue parfaits taste just like the real deal. All of the flavor and none of guilt!

A healthier take on a classic British recipe made with grain-free ingredients. All of the flavour with none of the carbs!

Inflammation leads to blood-brain barrier damage and Alzheimer’s disease. A new study suggests a new mechanism by which an increased AD risk associated with ApoE4 may be largely due to inflammation - a modifiable risk factor!

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!

These crispy and gluten-free oven baked halloumi fries make the perfect low-carb party snack, especially when combined with our sugar-free homemade marinara sauce!

A simple way to make deliciously creamy cultured butter at home. This recipe is a keeper. It’s rich and creamy but has a mysterious tang that is both indescribable and slightly addicting.

This is the perfect keto dessert for spring and summer! No bake low-carb pie crust filled with sugar-free lemon cream filling and topped with fresh berries.

This paté is super healthy and perfect for low-carb eating. It's made with fatty fish high in omega 3 fatty acids and works great with both baked and smoked salmon. Pecans add a chunkier texture and go well with salmon. I made the paté with some Cheesy Spinach Crackers which I will share with you very ...

Matcha and lemon is a match made in heaven. These healthy parfaits make the perfect low-carb breakfast meal!

Deliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!

Think you’re doing “all the right things” to lose fat on keto and it’s not working? You're not alone! The good news is, it’s easy to get the scale moving again with just a few simple tips and Amy Berger's new book will show you how to do it.

These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.

This treat is for all chocolate and coffee lovers. So why not have a cup of mocha and make a 2-minute cake? If you avoid caffeine, I included a caffeine-free option made from chicory root. I also listed some allergy free options for those who can't eat eggs or nuts and added tips for oven baking. For ...

In this article we explain the differences between organic and conventional produce, discuss in which cases selecting the organic option is most important, and share strategies for minimizing pesticide exposure from vegetables and fruits.