10★★★★★★★★★★Low-Carb Blueberry Skillet DanishDanish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
9★★★★★★★★★★Low-Carb Roasted Zucchini HummusRoasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.
8★★★★★★★★★★Keto Mexican Horchata SmoothieAll of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!
★★★★★★★★★★Low-Carb Winter Salad with Cranberries and PumpkinA tasty low-carb festive side salad made with roast pumpkin, sugar-free cranberries and soft goat's cheese. Ideal to serve with roast turkey, pork roast or baked salmon.
9Ketogenic Diet Improves Symptoms of Alzheimer’s Disease in Randomized Controlled Trial (February 2021)A new blinded, randomized controlled, crossover trial shows that a 12-week ketogenic diet improves quality of life and daily functioning in individuals with Alzheimer's disease.
9★★★★★★★★★★Low-Carb Pickled AvocadoThese tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.
8★★★★★★★★★★Keto Key Lime Pie Fat BombsA healthy take on a classic American dessert made with refreshing lime, cream cheese and cacao butter. This delicious bite-sized treat is sugar-free and perfect for summer!
930-Day KetoDiet Countdown-to-Holidays Challenge 2017Kick-start your keto diet and join the 30-Day KetoDiet Countdown-to-Holidays Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!
★★★★★★★★★★Low-Carb Creamy Tuna Cucumber BoatsThese keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!
9★★★★★★★★★★Low-Carb Lemon Meringue ParfaitsThese deliciously sweet and tart keto & paleo lemon meringue parfaits taste just like the real deal. All of the flavor and none of guilt!
9★★★★★★★★★★Low-Carb Halloween Spiderweb CupcakesThese low-carb spiderweb cupcakes are perfect for Halloween. Fluffy chocolate muffins with a pumpkin pie spice cream cheese frosting and dark chocolate ganache.
9★★★★★★★★★★Low-Carb Czech Marinated CheeseDeliciously soft and creamy cheese marinated in garlic, onions and chilies. You absolutely need to try this traditional Czech Marinated "Hermelin"!
8★★★★★★★★★★Keto Chicken & Mushroom SoupSuper easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.
8★★★★★★★★★★Keto Apple Streusel Cheesecake JarsIf you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!
8★★★★★★★★★★Parmesan & Tomato Keto Bread BunsA tasty Italian twist on our very best low-carb and keto bun recipe. Light and fluffy, just like bread!
7Should I Buy Organic, Grass-Fed, and Pastured Animal Products?How important are organic meat, eggs and dairy and what are the effects on human health and the environment? Organic, grass-fed, and pastured animal products explained.
9★★★★★★★★★★Low-Carb Instant Pot Palak PaneerThis quick and easy low-carb palak paneer is a tasty Indian dish that can be made in under 20 minutes!
9★★★★★★★★★★Keto Green Goddess FrittersThese Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
9★★★★★★★★★★Keto Italian Salad DressingThis simple low-carb Italian salad dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto.
★★★★★★★★★★Low-Carb Baked Halloumi FriesThese crispy and gluten-free oven baked halloumi fries make the perfect low-carb party snack, especially when combined with our sugar-free homemade marinara sauce!