Popular Recipes & Articles page 14

These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!

Pumpkin pie and chocolate are two flavours that go perfectly together in these low-carb, sugar-free treats. Over the last few years I've created several keto and paleo fat bombs. In fact, they became so popular that this year I've been working on a fat bomb cookbook that will be out in spring/summer ...

The cholesterol and saturated fat myth explained.

The only low-carb apple pie recipe you'll need. Easy keto pie crust filled with baked caramel cinnamon zucchini, and topped with easy low-carb crumble. You will never know there are no apples in this recipe!

This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

Smoothies are a convenient and delicious meal that is perfect for when you don't have time to cook. I used blackberries that are not only tasty but also very low in carbs - in fact, they contain less carbs than blueberries, strawberries and raspberries. I live in the UK where blackberries are now in ...

Use our easy to follow guide to find which sweeteners you should you be using on a keto diet. Cheat sheet and sweetener conversion chart included.

Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!

Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.

These creamy low-carb popsicles taste like a frozen key lime pie. A refreshing summer treat made with healthy fats.

These decadent, mint-chocolate keto brownies are the answer to your sugar cravings: a single piece will fill you up for hours!

Grain-free crispy pie crust filled with sugar-free raspberry curd, all topped with fluffy low-carb meringue. This keto raspberry meringue pie is just what you need for a special occasion like your loved one's birthday, Valentine's Day or Mother's Day!

Up to 80% of commercial extra virgin olive oil in the United States and United Kingdom are not actually extra virgin. Real EVOO is a healthy because it’s rich in the monounsaturated fat, oleic acid, and contains antioxidant molecules called polyphenols.

Why a low-carb or ketogenic lifestyle may be ideal for women going through menopause and perimenopause.

An easy way to make sugar-free fruit vinegar at home using simple ingredients. Works as an eco friendly cleaner too!

Migraines are better thought of as neurological phenomena as opposed to severe headaches. Here's why a low-carb and ketogenic diet can help those suffering from migraines.

When I shared this salmon paté, some of you were wondering what those green bread-like squares were. As you may have guessed, the main ingredient in this recipe - spinach - is what gives the crackers a vibrant green colour. They are great for snacking, lunch boxes and are perfect for traveling. Apart ...

Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.

Slow cooker is not just for curries! This deliciously moist, low-carb Tiramisu cake is topped with a rich coffee & rum custard and finished with creamy mascarpone topping.