Popular Recipes & Articles page 13

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

An introduction to the carnivore diet. What is it and who might benefit from it. Potential benefits and side effects of a meat-based diet. Answers to frequently asked questions.

The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

Can the ketogenic diet help improve blood sugar management for those living with type 1 diabetes? The science, practical tips and an example ketogenic menu.

Cheesy, grain-free pizza dough loaded with homemade marinara sauce, succulent chicken, pesto and stringy mozzarella.

How to do the keto diet the right way according to Drs. Volek and Phinney. A well-balanced and safe way to follow a low-carb, ketogenic diet to achieve long-term health benefits.

Have you tried turmeric milk yet? I've been making turmeric milk for many years, even before I went keto. Back then I used to drink it with honey which I now skip or substitute with stevia or Erythritol. So what is golden milk? Turmeric, which is the main ingredient, gives this milk the vibrant golden ...

Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!

Creamy low-carb white chocolate and vanilla ice cream with sweet and tangy raspberries.

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

Post-workout ketogenic nutrition, basic facts and common myths about protein intake and exercise.

Health benefits of a low-carb ketogenic diet: pros and cons of carb restriction.

Keto tortillas made at home with just a few low-carb ingredients. They taste like real corn tortillas but with none of the grains!

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

Easy sugar-free maple flavored syrup made with just 2 ingredients. A healthier low-carb alternative to maple syrup.