Popular Recipes & Articles page 13

Macadamia nuts are the healthiest nuts you can eat when you follow a low-carb diet. They are ultra low in carbs, low in omega 6 fats, high in monounsaturated fats and low in anti-nutrients!

These easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.

A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.

Cheesy, grain-free pizza dough loaded with homemade marinara sauce, succulent chicken, pesto and stringy mozzarella.

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

Can the ketogenic diet help improve blood sugar management for those living with type 1 diabetes? The science, practical tips and an example ketogenic menu.

An introduction to the carnivore diet. What is it and who might benefit from it. Potential benefits and side effects of a meat-based diet. Answers to frequently asked questions.

Creamy low-carb white chocolate and vanilla ice cream with sweet and tangy raspberries.

Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!

The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

How to do the keto diet the right way according to Drs. Volek and Phinney. A well-balanced and safe way to follow a low-carb, ketogenic diet to achieve long-term health benefits.

Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.

Post-workout ketogenic nutrition, basic facts and common myths about protein intake and exercise.

Have you tried turmeric milk yet? I've been making turmeric milk for many years, even before I went keto. Back then I used to drink it with honey which I now skip or substitute with stevia or Erythritol. So what is golden milk? Turmeric, which is the main ingredient, gives this milk the vibrant golden ...

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

What does sugar do in the body? Can you eat it in moderation? Is it addictive? Here, we provide answers to these questions, and more, in a story that hopefully gets more compelling as you read. And, if you take these thoughts to heart, you may just discover how to make blueberries taste like ice cream!