My New Quick Keto Book Has Just Been Released!

4.4 stars, average of 16 ratings

By Martina Slajerova, updated June 2 2024142
This post may contain affiliate links, see our disclaimer.

Hi Friends,

My new Quick Keto Book has just been released! I spent over a year writing, testing and fine-tuning the best recipes for busy cooks who don't want to spend a lot of time in the kitchen. I hope you all enjoy it, and I truly appreciate your support over the years. If you like my book, please, don't forget to leave an honest review on Amazon 🖤

If you want to learn more about my keto journey, how I became an author, or what's my favourite recipe from my new cookbook, check out this fun Q&A I did for Quarto Knows!

To find out more about my book (e.g. how many recipes are dairy-free, nut-free or vegetarian), check out this post.

Giveaway!

To celebrate the launch of my new cookbook, I'm giving away a signed copy! Anyone can enter this giveaway no matter where they live. Note: you don't need a Twitter account to join the giveaway - you can pick any of the 3 options given in the instructions.

What's your favourite recipe from my blog, books, or apps? :-)

a Rafflecopter giveaway

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Sean (http://ketohq.com/) 7 years ago # Reply

Wow, congratulations on your keto book. Very motivational stuff!

Polly 7 years ago # Reply

I have made the keto buns recipe the most, I usually halve it and make 5 at a time.

A 7 years ago # Reply

So excited! I'd love to read this book!

Kerry 7 years ago # Reply

Just starting out with so much to learn and kilo's to burn. Fingers crossed.👍🏼

Heidi Gilcher 7 years ago # Reply

Hi Martina, thank you for all your hard work!
Received your new book yesterday and tried the cinnamon roll soufflé pancake for breakfast, turned out fantastic, super easy, everyone loved it!
Can't wait to try another recipe for dinner! 😋😋👍

Martina @ KetoDiet 7 years ago # Reply

Thank you Heidi! I saw your pretty picture on Facebook! ❤

TRESA 7 years ago # Reply

I would love a copy of this book . It would be a great resource for my keto journey.

Shelae 7 years ago # Reply

Bacon Cheeseburger Casserole

Amber E 7 years ago # Reply

I hope to win a copy! I love four fish cakes!!

Natalia Veresova (http://www.healthyhappyway.com/) 7 years ago # Reply

Congratulations on your new book! My fav recipe so far is vanilla almond protein bars. Easy to take out if I have to be outside and provide a good amount of fat😃

Jacqui 7 years ago # Reply

I couldn't love without the Ultimate Keto Buns! They are SO versatile!

CJ 7 years ago # Reply

Bounty Bars!! Coconut and CHOCOLATE, you can't go wrong.

Jill Dittus 7 years ago # Reply

I just started the keto diet and following you so I haven't tried yet but I'm excited to.

Barbara Tredway 7 years ago # Reply

Greek chicken bowls look most delightful. Just the inspiration I need!

Cathy davison 7 years ago # Reply

Love love the recipes. Super excited to receive this cookbook.

Mary Lynne Bove 7 years ago # Reply

I love your low-carb pesto caprese chicken casserole, and your breakfast pocket sandwiches!! I have your fat bomb cookbook and love the recipes in there!!
THANK YOU!!

Jessica Bethke 7 years ago # Reply

I just started a Keto diet and would love to win this book!

Betty 7 years ago # Reply

Love your recipes especially fat bombs as I find it difficult getting enough fat into my diet.

Margaret Murphy 7 years ago # Reply

It is great to see another option for recipes. I have lost 30 pounds and have another 30 to go. But I am getting bored with the same meals, so I look forward to getting another choice.

Shelley Zimmer 7 years ago # Reply

I love the Cinnamon & Pecan porridge.

Beverley (http://brilliantfamilydog.com/) 7 years ago # Reply

I love the almond pancake recipe - use it all the time!

Ale 7 years ago # Reply

I would love to try the recipes in the book!

Libby 7 years ago # Reply

So excited to enter contest to win your book. Can not wait to win so I can try recipes and have advice on this woe. Keep in mind to win.

Tania 7 years ago # Reply

Hi , I took my 19yr old daughter to a naturopath with health issues and she said keto diet. i don't even know what it is ,but sounds great. I want to do this for the whole family and do not know what to cook. HELP! .thanks

Tamica 7 years ago # Reply

Keto bacon and egg sandwich!!!

Nola 7 years ago # Reply

I just love the Keto Bounty bars. They are just as good as the real thing and satisfy my sweet tooth while still being keto. Thank you.

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Diane Nowlan 7 years ago # Reply

love to win this my freind has lost 20 ppounds on this lifestyle change

Terry 7 years ago # Reply

Would love to win your cookbook, always need new food ideas!

ANNETTE 7 years ago # Reply

Do people really win these products? Because I nevr win. I given up trying.
Annette

Hi Annette, all winners are always listed in the giveaways that we run. You can see all of our giveaways here (winners are listed): ketodietapp.com/Blog/Filter
Keep in mind that a giveaway is just like a lottery (with a small difference - you don't have to to pay for a ticket). Only a few lucky winners can win. We use Rafflecopter who randomly pick winners every time we run a giveaway.

Linda Schenck 7 years ago # Reply

I would love to win a copy of your amazing new cookbook. Am new to this way of life and can use all the help I can get. Thank you.

Jessica z 7 years ago # Reply

No churn ice cream is my favorite recipe! Yummm

Christine Barlow 7 years ago # Reply

I would love to win your fantastic book! I am at a standstill right now and need help!

Emily Offord 7 years ago # Reply

Love your recipes - Started Keto to lose weight for my upcoming wedding, I have fallen in love with the lifestyle. Your cookbook would be an awesome tool to help me get and maintain my wedding weight!

Lyzbeth Jacquey 7 years ago # Reply

I would love to win a copy of this book😊. It's really hard to pick one favorite...
Your basic keto pancakes with your pecan-coconut butter is my number one for a pre-workout breakfast.
Your "bread" sticks saved me several times when I needed some crunch.
Your ultimate keto bun allows me to eat burgers with my kids without being a weirdo with just lettuce😂
But my favorite is your Californian rolls. I loooove it. It was so clever to use a dash of cream cheese.
My hubby will need your book when I am away in July, so he can keep on track as a newbie in this way of eating😊.
Thank you so much for so many recipes and surely hard work. I wouldn't have managed to keep eating this way without😃
Lyzbeth

Annika (http://prettygoodpaleo.tumblr.com/) 7 years ago # Reply

I love the toasted coconut fat bombs. I don't add any sweetener, and they are delicious!

Stephanie Stewart 7 years ago # Reply

I love your cookbook with Jimmy Moore.
I would love to win the new cookbook too!!

Hi Stephanie, I suppose you may be confusing me with Maria Emmerich? 😊

Laura 7 years ago # Reply

I love love love the fathead pizza recipe with your marinara sauce. So quick and easy and yummy! I also love the chia chocolate pudding and fudgey keto brownies. Your recipes have made it so much easier for me to eat healthily and this book will be perfect for me because I don't enjoy spending too much time cooking!

Kate (http://www.energiseandbewise.com/) 7 years ago # Reply

Giveaway comment - 'my personal favourite from the original Keto diet cookbook is the Slovak sauerkraut soup xxx

Jan Smit 7 years ago # Reply

I don't know anything about you or your book, surprise me why don't you?

Susanne 7 years ago # Reply

Hey, congrats for the book release 😊 It looks great and I would love to win it as I'm sometimes too lazy for big meals 😉 So thanks a lot for the chance to win it. Have a great day.

Gudrun 7 years ago # Reply

Congratulations Martina,
on your new book! I preordered it and just got a message from Amazon that it will be delivered on Saturday! I really can't wait to read it! Thank you so much for all your work - we really appreciate it!
Difficult to pick one favourite recipe but I think my favourite is probably the best keto tortilla because there are so many different ways to use them. 😋
I'm still entering your book give-away to give it to a friend. 😃
All the best to you and your team! 👍

Angela 7 years ago # Reply

I love your eggs Benedict with hollendaise sauce... Love, love love it! Thanks for all the effort you do....

Denise Gomes 7 years ago # Reply

I love your strawberry Cheesecake Fat Bombs

Sylvie 7 years ago # Reply

I love the latest ice cream recipe, that is so good 😊

Melanie 7 years ago # Reply

I would love to win the new cook book because I'm new to Keto and it would help me to find more delicious meal ideas. I like the ham and cheese pockets a lot. Thanks Melanie

Carolyn West 7 years ago # Reply

I would love to win this book so I can try more recipes.

Olivia Hachani 7 years ago # Reply

What a wonderful looking book! I would give anything to be able to go through all the beautiful pages of pictures. Martina you are so talented ad generous! My go to recipes are the nut free keto buns and the strawberry milkshake that I have been drinking every morning lately. Perfect pregnancy craving! I love everything about your recipes, especially the fact that the ingredients are in grams. You just can't go wrong! Best blog in my opinion and sadly your books aren't sold in France 😭 xxx

Frances Batista 7 years ago # Reply

My favorite recipe is keto breakfast pockets. I love ham and cheese in any way, and this is very easy and practical. I would love a chance to win your book so that I can keep learning more about how to follow this healthy way of life. I follow you on your facebook page Ketodiet app. Thank you Martina!! Hugs from San Juan, Puerto Rico.

linda 7 years ago # Reply

I would love to have Martina's cookbook! Looks like it has lots that I would like to try. Thanks for the chance of winning!

Sage Acton 7 years ago # Reply

Would love a cookbook!
thanks!

Kylah 7 years ago # Reply

I can't pick a favorite Recipe exactly... But look forward to trying some new ones and finding my favorite!

kevin 7 years ago # Reply

I love the cheese sauce recipe from the app and your fat bombs book rules. tons of goodness in there. I don't even know where to start.

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Alicia Wee 7 years ago # Reply

I love your "No churn keto cookies and cream I've cream" recipe!!

Tracey 7 years ago # Reply

Love the flax breads

Jo T 7 years ago # Reply

Warming Berry Pot - page 233 of The KetoDiet Cookbook - is my absolute go-to dessert.
The first time I made it, my husband (who is a real sugar-holic), couldn't believe how luscious, delicious and healthy it was.
My eldest daughter just loves it too and asked me to make it for her 19th birthday cake!
A real winner. Thanks Martina!

Kim 7 years ago # Reply

My fav recipe is 5 Ingredient Spanakopita 😊 My husband loves to cook different things that I say look yum....so I tag him in on a recipe on facebook and he gets cooking ...win win 😊

Jan R 7 years ago # Reply

Yes yes! To the Fat bombs 😊

cherice hodges 7 years ago # Reply

Keto Chicken Fajitas are so good! Thanks for the chance and super excited for your new book 😊

irma 7 years ago # Reply

Thank you so much Martina, for doing what you do. I have your app on my android and I really appreciate getting timely recipes so often. I look forward to your new book!!

Trudy Wood 7 years ago # Reply

I would love to win your book.

Joan Solitario 7 years ago # Reply

Thanks for the recipes! Love the keto nutella version!

Jennifer 7 years ago # Reply

I would love to win your cook book. I love all your recipes but if I had to pick just one it would be the egg-stuffed avocado. Thank you for sharing your recipes and helping me keep on track!

Tawnya Sullivan 7 years ago # Reply

I am brand new to this way of eating, and trying to learn as much as I can. I think your recipes will really help me get a better hang of it! I'm excited to keep going!

Marnie 7 years ago # Reply

I love your easy low carb bagels!!!

Mary 7 years ago # Reply

I would love to win your new cookbook. You always have the best recipes.

Keegan 7 years ago # Reply

I'm not sure I can pick just one! But one of my fav's is the eggnog mug cake 😊

Adina 7 years ago # Reply

All of the fat bomb recipes. Can't pick just one. I would love to win this book and add it to my collection.

Mark 7 years ago # Reply

Favourite recipe is too hard to choose from the many fat bomb recipes to the Ulti Keto Buns to Eton Mess and Mug Cakes.

Sandra Hiebert 7 years ago # Reply

I love your recipes. They help me stay on track.
Thanks

Julie Morris 7 years ago # Reply

I would love to win your cookbook. So excited about this diet.

Gabe 7 years ago # Reply

The egg-stuffed avocado has been my go-to comfort meal ever since the first bite on your 2-week vegetarian diet plan. It's delicious, filling and if moral boosts had a taste, that would be it for me!

Jane Reilly 7 years ago # Reply

Love to win this cookbook to learn more keto receipes.

Lyn 7 years ago # Reply

I love everything that I have tried so far. The fat bombs are fantastic and really do give you that little boost you need without all the sugary stuff I would have gone for before starting this journey. Thank you so much for all the wonderful recipes. Would love to win your new book and continue with this WOL.

Jess 7 years ago # Reply

Omg i love them all!!!! To puck just one.... proably your hollandaise sauce. Its my sat treat

Carla Trost 7 years ago # Reply

My favorite recipe so far has been the dip made with pesto. I could eat the whole batch by myself! Can't wait to get my hands on your new book.

Kelli Ann 7 years ago # Reply

I have not tried any of your recipes yet I am brand new to the Keto diet but I look forward to them. fat head pizza bomb sound amazing! I hope you have recipes that do not use bacon as I have an allergy to it and so many other recipes I have looked at use them. Thank you!

Dee 7 years ago # Reply

Fatbombs are my go to treat & help keep me on track.

Debbie Baker 7 years ago # Reply

I'm loving chia porridge right now and looking forward to making your tumeric one!

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Debbie Forsythe 7 years ago # Reply

New to Keto....need all the help I can get.

Weronika Małyszko 7 years ago # Reply

I think my favourites are Pumpkin Granola, Keto Porridge, Pesto Zoodles and Chicken Alfredo Fettuccine (from DJ Foodie's cookbook) 😊

Ammie 7 years ago # Reply

I love the fat bombs and the bread. I will try the dishes too

Beth 7 years ago # Reply

Great recipes - thank-you!

So excited for your new book. You are amazing!

Joanna cooper 7 years ago # Reply

Loved the fat bombs yummy yummy.

Kim Brown 7 years ago # Reply

How exciting, a new cook book!! Can't wait to see it.

Andree 7 years ago # Reply

I do not have any address on twitter or facebook and I do not have a blog.
Sorry ... However, I have talked about Keto to my collegues at work and some friends.
I hope I shall be in the draw
Have a great evening,
Andree

Brandy 7 years ago # Reply

Thank you so much for all the time and effort you put into your blog and into all these recipies!!

Sam 7 years ago # Reply

There are 2 Keto Diet App recipes in regular rotation at my house: Chorizo meatballs and tri-colore salad. My non-keto husband can't get enough of the meatballs, so I always make a double-batch. I'm looking forward to making the salad with fresh tomatoes from my garden this summer!

Cherri Call 7 years ago # Reply

I have only made a few recipes so far, but I love, love, love the Chai tea. It is a perfect blend of spices and oh so yummy hot or cold. I love all that your website offers, but I also like something I can hold in my hand, like a real cookbook. Would love to have it.

Heidi 7 years ago # Reply

I love your Triple Berry Jam. Yummy!

Jen 7 years ago # Reply

I like so many recipes on this website but the one I keep going back to is the keto 2 minute choc chip cookie. It is so clever. Dark choc, almonds, egg - all great foods!!! I have been doing lchf for about 9 months and these recipes are the best on the internet. Also very much appreciate the vegetarian diet plan - one of the best I could find!! Thank you and good luck with your book 😊

Alicja 7 years ago # Reply

I absolutely love your Soul Bread 🍞. It goes with anything! Thank you Martina for this fantastic resource.

Helen Mason 7 years ago # Reply

chicken caprese

Amanda Talkington 7 years ago # Reply

I could live on the pepperoni pizza frittata and be happy the rest of my life.

Susan Lambert 7 years ago # Reply

I'd love to own a first Keto Cookbook from you for my family of 6 mouths 😘

would love this

Becky Lu 7 years ago # Reply

I love it all but the fat bombs are the best!

Hayley Wainwright 7 years ago # Reply

It has to be the Keto Bacon and Egg sandwich from your blog... drooling on the keyboard now 😞

Rozeni Silva 7 years ago # Reply

I love the Keto buns! They are so delicious and easy to combine with so many things. I make a lot of buns and freeze them in, so that I always have some.

Sandra McCormack 7 years ago # Reply

Especially love the high protein content recipes. Need to know these as I am having WLS and protein is extremely important for this.

Gisela Escoto 7 years ago # Reply

We love yoor 5 ingredients keto ham & cheese pockets yummy!!
I Will love to win your book, it will be very helpful. With 3 kids at home havin quick and easy meal recipes is a must!
Thanks for the opportunity!

Karyn Paul 7 years ago # Reply

Your fat bombs are my go to and a life saver to getting my fats in on busy days.

Shannon 7 years ago # Reply

Oh I have many favorites. I love the blackberry cheesecake smoothie, the mint chocolate ice cream or the "taking out the carbage" fettuccine Alfredo.

Glenna 7 years ago # Reply

New to this site and WOE. Just purchased your awesome app yesterday and all the recipes!

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Claudia 7 years ago # Reply

Love your bread recipes.

Patty Vazquez 7 years ago # Reply

Totally hands up for Fathead Pizza and fat bombs ❤😃

Stephanie KL 7 years ago # Reply

I tried the Strawberry Smoothie one morning when needing a quick breakfast. It was filling and is a keeper.

Jayne Hazlip (http://www.oilsnest.com/) 7 years ago # Reply

One of my favs is your Toasted Coconut Cups from Sweet and Savory Fat Bombs book.

Levi 7 years ago # Reply

I've liked pretty much all of your recipes I've had so far.

Olena 7 years ago # Reply

Fat bombs are amazing!

Tina 7 years ago # Reply

Your fish cakes with garlic aioli!!! My kids go nuts for them and I absolutely love them too!

esperanza 7 years ago # Reply

All Fatbombs

Margaret 7 years ago # Reply

I love your app on my iPad-I appreciate the smoothie recipes!

Michelle 7 years ago # Reply

Love your fat bombs! Haven't had many good recipes that I have found, everything takes too much time! So looking forward to your book! 30 minutes or less is right up my alley!! Thanks so much for The opportunity to win!!!

Kris West 7 years ago # Reply

Participating in the 60 day challenge. Would welcome the opportunity to try out the various recipes in your new book and provide a review of the recipies.

Cindy 7 years ago # Reply

Fathead Pizza and fat bombs. Oh, and the breakfast scramble that I have made so much and switched around, I do not remember the name!

Celia 7 years ago # Reply

My favorite recipe is Chicken & jalapeno popper casserole

Kati 7 years ago # Reply

New to Keto and having a difficult time with getting the needed amounts of fat while staying low carb. would love love some additional help with this & this cookbook would be perfect!!!!

Crystal 7 years ago # Reply

The chocolate chip mug cookie is awesome!!

Judith Tubbesing 7 years ago # Reply

The Italian meatza is really Great.

Katya Klein 7 years ago # Reply

I love Greek food so the Briam with feta is my favourite. I have it with lamb and home-made Zaziki. Heaven on a plate.

Catt 7 years ago # Reply

I would love Martina's new Quick Keto Meals book! To be able to prepare keto meals in 30 minutes or less is awesome! Thanks for the chance!

Melissa 7 years ago # Reply

Love love love your recipes! Would love to have a cookbook

Bonnie MacLean 7 years ago # Reply

Your fat bombs are totally the bomb !!

Karen 7 years ago # Reply

I love the recipe for Red Velvet Mug Cake but the Cookies and Cream Ice cream looks great. I want to give that a try.

Terri 7 years ago # Reply

Sorry, I haven't had any of your books so far, but this sounds promising to me! Always looking for something simple and quick and now on Keto it's even more important!

Susan Bowman 7 years ago # Reply

I love the hot pockets too. You can fill them with anything that takes your fancy.

Amy Jo 7 years ago # Reply

I love (and have made several times) the bacon-wrapped sausage stuffed pork tenderloin! It's always a hit, and looks very fancy! Keto has been the only consistent way I've managed to lose weight and keep it off, so quick options to keep variety up are always appreciated!

Eric Williams 7 years ago # Reply

Everything I've tried from your Fat Bombs bool ;)

Angie Phillips Neish 7 years ago # Reply

My favourite go to recipe is the berry chia pudding. Love the ease of it, make it ahead for the week and how tasty it is.

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Emma Danchin (http://www.emmadanchin.com/) 7 years ago # Reply

Dear Martina
Thank you for consistently working to provide current information and recipes on Keto eating. You do a great job! I have enjoyed making your easy chocolate cake, that would be my absolute favourite 😊 Otherwise, I have enjoyed the hollandaise poached eggs and looking up smoothie and bread recipes for ideas. My next to make is your nutella recipe, although I am moving away from the treat foods and consolidating more with simple main meals each day as this supports me to be of more service to others in my work and in my day, I feel steadier.
All the best
Emma

Mary Graziano 7 years ago # Reply

I love so many of your recipes. Love the fathead pizza.

Deepurple 7 years ago # Reply

Egg muffins👍👍👍
My weight less is stuck, lost 55kgs only 10kgs still to lose.
This book is my answer.

Peter 7 years ago # Reply

I love your recipes!

Roxie Earett 7 years ago # Reply

Looking forward to all the great goodies you make!

Colleen Keelty 7 years ago # Reply

I just love the Breakfast hot pockets!! Everyone at home loves them!

I would love to have a copy of this. We are transitioning to a Keto diet and need quick meals for after work.

Josh Couper 7 years ago # Reply

I'm a huge fan of fathead pizza! 😊

Ralph Troller 7 years ago # Reply

Pick me !

Aloe Hale 7 years ago # Reply

I'm very exited about your new book! I've made many of your recipes and they are delicious. Anyone can make them regardless of kitchen skills 😊 some of my favorites I make over and over are 5 ingredient chocolate cookies, make ahead spinach balls and pesto egg muffins. Thanks for ALL you do! You are very thorough and informative.
Aloy(e)

My New Quick Keto Book Has Just Been Released!

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