Fat bombs are becoming more and more popular within the low-carb community and for a good reason! They are an easy keto treat or snack that is high in fat and very low in carbs.
I often use coconut oil in my recipes. It's high in MCTs which will provide a quick energy boost. If you want to give fat bombs a try, remember that they are not meant to be overeaten and they will not replace a full meal. Stick with the recommended serving size of no more than 1 to 2 fat bombs a day!
You can use the remaining lemon to make homemade lemonade. Simply mix water with preferred amount of lemon juice and stevia and add some ice. Or you can add some lemon juice to my Summer Iced Berry Lemonade.
What is Coconut Butter?
Coconut butter is also known as "creamed coconut" - this is not the same as coconut milk creamed/thickened in the fridge. You can also use shredded coconut to make coconut butter in a food processor.
Serving size 1 fat bomb
Allergy information for Easy Keto Lemon Fat Bombs
✔ Gluten free
✔ Dairy free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Fish free
✔ Shellfish free
✔ Beef free
Nutritional values (per serving, 1 fat bomb)
Net carbs0.8 grams
Calories from carbs 3%, protein 3%, fat 94%
Total carbs2.6 gramsFiber1.8 gramsSugars0.8 gramsSaturated fat10.2 gramsSodium13 mg(1% RDA)Magnesium4 mg(1% RDA)Potassium46 mg(2% EMR)
Ingredients (makes 16 fat bombs)
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