11★★★★★★★★★★No-Churn Keto Chocolate Ice CreamDecadent & fudgy chocolate ice cream. A healthy frozen treat without sugar but with all the flavour. No ice cream maker needed!
4★★★★★★★★★★Keto California Eggs BenedictEasy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
★★★★★★★★★★Keto Ginger & Rhubarb CreamsiclesKeto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!
4★★★★★★★★★★Savory Keto Cheese PancakeThis fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
1960-Day KetoDiet Challenge Summer 2017Kick-start your keto diet and join the 60-Day Summer KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!
15★★★★★★★★★★Keto Strawberry Breakfast Chia JarsThis is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.
6★★★★★★★★★★Low-Carb Gin FizzSugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
157★★★★★★★★★★Crustless Keto Breakfast QuicheThese quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.
10★★★★★★★★★★Pull-Apart Keto Pizza BreadThis amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!
8★★★★★★★★★★Keto Breakfast Sausage & Guac StacksTasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
2★★★★★★★★★★Sugar-Free Red, White and Blue Berry PopsiclesWith only 5 grams of carbs and less than 100 calories per serving, these patriotic berry popsicles are the ideal sugar-free dessert for the upcoming Fourth of July celebrations.
63Book Review: The Alzheimer's AntidoteCan a low carb Keto diet help with Alzheimers? Whether you are fighting Alzheimer's, know someone who does, or you want to know how to prevent AD, Amy Berger's book The Alzheimer's Antidote is a must read.
4★★★★★★★★★★Low-Carb Red, White & Blue Berry ParfaitsThese patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.
78Book Review: Tripping Over The Truth, The Metabolic Theory of CancerThis week I had the great opportunity to review an extraordinary book by Travis Christofferson, Tripping Over The Truth. It's currently one of the best-sellers in Oncology, Cancer and Diseases categories on Amazon. Christofferson discusses how cancer can be managed and prevented using metabolic therapies ...
142My New Quick Keto Book Has Just Been Released!Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.
8★★★★★★★★★★No-Churn Keto Cookies & Cream Ice-CreamThis creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.
1554-Week Paleo Keto Diet PlanOur 4-week Paleo Keto Diet Plan to kick start your low carb weight loss challenge.
85★★★★★★★★★★5-Ingredient Keto Ham & Cheese Pockets5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!
57★★★★★★★★★★5-Ingredient Keto Spanakopita5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!
16★★★★★★★★★★Keto Nutella Cake RollHealthy, low-carb chocolate cake roll filled with homemade sugar-free Nutella and covered in dark chocolate ganache. Primal with paleo options.