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Recipes for the Fat Fast

Keto Tiramisu Chia Pudding

This low-carb version of a classic Italian dessert looks beautiful when it’s presented in single-serving parfaits. This is the best chia pudding you will ever try!

Red, White & Blue Berry Cream Jars

These easy keto patriotic berry cream parfaits are the perfect sugar-free dessert for the Fourth of July. You will only need 5 ingredients: strawberries, blueberries, macadamias, vanilla and cream!

Low-Carb Strawberry & Cream Cake

A classic summer strawberry cake made low-carb and keto. Layers of gluten-free vanilla sponge filled with fluffy vanilla lemon cream and fresh strawberries.

Keto Chocolate Nutella Cups

Dark chocolate cups filled with creamy homemade chocolate hazelnut filling. A bite sized Nutella flavored fat bomb!

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

Superfood Low-Carb Veggie Salad Bowl

Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.

Keto Pumpkin Pie Panna Cotta

This easy 5 ingredient low-carb panna cotta tastes like your favorite holiday treat. All of the flavor, none of the hassle, and none of the sugar!

Keto Marinated Cheese Balls

These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavour and healthy fats!

Low-Carb Rice Pudding

This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!

Quick & Easy Homemade Mint Pesto

Simple dairy-free pesto made with fresh mint, garlic, lemon zest, almonds and olive oil. Perfect with lamb, steak and chicken dishes!