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Crunchy Snacks & Dips page 2

Dive into our collection of keto-friendly crunchy snacks and dips. Perfect for parties, gatherings, or a tasty treat at home.

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Crunchy Low-Carb Kale Crackers

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

Cheesy Pesto Dip

This 5-minute high-fat dip is perfect for keto snacking and I made a new video for you! You can use it as dip with fresh cucumber slices - or roll it into balls and cover in grated Parmesan or crisped up bacon pieces. If you can't eat dairy, try my Avocado & Egg Fat Bombs instead. You can find more fat ...

Avocado & Egg Fat Bombs and Deviled Eggs

When I was working on my Fat Bombs Cookbook, I created over 100 recipes for it. Not all of the recipes, including these Avocado & Egg Fat Bombs, made it to the final cut and I will be sharing them on my blog. This recipe features two of my favourite keto superfoods: Avocado. It's one of the best sources ...

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Low-Carb Cheesy Bacon Dip

If you make my crispy keto crackers, you have to try them with this quick and easy cheese & bacon dip! I made mine with cheddar, caramelised onion, chili pepper and crisped-up bacon. Caramelised onion brings a sweet umami, while chili pepper adds extra heat and takes the traditional cheese dip to the ...

Foolproof Kale Chips Three Ways

This is a foolproof guide to the crispy kale chips! Kale chips are a great low-carb alternative to potato chips. You can enjoy them on a low-carb, paleo or even ketogenic diet because they will not kick you out of ketosis like their high-carb alternatives. My first experience with kale chips wasn't brilliant ...

Cheesy Grain-Free Spinach Crackers

When I shared this salmon paté, some of you were wondering what those green bread-like squares were. As you may have guessed, the main ingredient in this recipe - spinach - is what gives the crackers a vibrant green colour. They are great for snacking, lunch boxes and are perfect for traveling. Apart ...

Easy Salmon Paté

This paté is super healthy and perfect for low-carb eating. It's made with fatty fish high in omega 3 fatty acids and works great with both baked and smoked salmon. Pecans add a chunkier texture and go well with salmon. I made the paté with some Cheesy Spinach Crackers which I will share with you very ...

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