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Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

Chocoholics beware. This Keto and Paleo Chocolate Cake is a classic you'll want to bookmark. It's moist, decadant and sugar free. Need another excuse?

This low-carb white chocolate is sugar-free and dairy-free. Made with vanilla, low-carb sweetener, cacao butter and coconut milk powder.

A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.

Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!

This low-carb garlic bread will fool and carb loving junkie into thinking this is the real deal. Crisp yet doughy, and packed full of rich garlic butter. Simply delicious.

Full of flavor, succulet and juicy packed with a keto stuffing these cornish game hens are the perfect Sunday supper for the family.

These delicious paleo carrot and thyme loaves are the perfect low carb lunchbox snack. Smother in butter or top with your favourite Ketogenic filling.

An easy way to add flavor to your water without sugar. A healthy and refreshing beverage anyone can make!

This low-carb ginger glazed pork roast is perfect for the holiday season and any special occasion.

Nothing says holidays like the smell of freshly baked carrot cake. Add a layer of vanilla-flavoured cheesecake and you end up with the perfect keto treat everyone will love, even your non-keto friends! Looking for more recipes for the holiday season? Try some of these: Pumpkin & Orange Cheese Bread Low-Carb ...

It may sound unusual but mug cookies are nothing new in the blogosphere. Inspired by this recipe, I made my low-carb chocolate chip cookies using only 5 keto-friendly ingredients. Compared to mug cakes where I typically use whole egg and additional liquid ingredients, I only needed one egg yolk to achieve ...

Flavored butter, aka compound butter, is an amazing low-carb condiment and perfect for those following the ketogenic diet. It's one of the best ways to add both great flavour and healthy fats to any meal, including steak, chicken, fish, roasted vegetables and even low-carb pancakes.

Deliciously creamy breakfast porridge made with healthy nuts, seeds and turmeric, all topped with crunchy coconut flakes and bee pollen. You will never know there are no oats!

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

These low-carb spiderweb cupcakes are perfect for Halloween. Fluffy chocolate muffins with a pumpkin pie spice cream cheese frosting and dark chocolate ganache.

The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!

Stuffed spaghetti squash is super easy, delicious and you will only need a few ingredients. Although spaghetti squash is a versatile low-carb ingredient, it may not be suitable for everyone on a keto diet. If you follow a very low carb ketogenic diet, then this meal will not be suitable for you. Are ...

Creamy keto breakfast smoothie made with just a few ingredients. A healthy sugar-free meal for your keto lifestyle!