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Keto Shamrock Shake
Keto Shamrock Shake This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!
Easy Zero-Carb Gummies
Easy Zero-Carb Gummies Quick and easy treat made with just 2 ingredients. No sweeteners, no artificial colors and no junk - just real food!
The Best Low-Carb Garlic Bread
The Best Low-Carb Garlic Bread This low-carb garlic bread will fool and carb loving junkie into thinking this is the real deal. Crisp yet doughy, and packed full of rich garlic butter. Simply delicious.
The Best Keto White Chocolate
The Best Keto White Chocolate An improved version of our very best keto white chocolate. No sugar, dairy, nuts and no junk. Just a healthy low-carb treat!
Lorna Lost 41 Pounds in 28 Days on a Keto Diet!
Lorna Lost 41 Pounds in 28 Days on a Keto Diet! Mum-of-two lost 41 pounds in 28 days by following a keto diet based on the Keto All Day Cookbook by Martina Slajerova.
30+ Healthy Holiday Gift Ideas
30+ Healthy Holiday Gift Ideas There is something magical about homemade gifts. Honestly, who doesn't like them? They are full of personality and love.
Is Aspartame Safe?
Is Aspartame Safe? Artificial sweeteners have zero carbs but are they safe? The truth about aspartame.
Unlock Frozen Low-Carb Perfection: The Ultimate Ice Cream Guide!
Unlock Frozen Low-Carb Perfection: The Ultimate Ice Cream Guide! Discover the ultimate keto ice cream guide, packed with methods, hacks, and pro tips. Master the art of crafting perfect sugar-free frozen treats with this step-by-step guide.
Tax, or not to tax: That's the question...
Tax, or not to tax: That's the question... "Fizzy drinks should be heavily taxed and junk food adverts banished until after the watershed, doctors have said, in a call for action over obesity." In countries, where fast food chains have been introduced ...
Sugar-Free Blackberry Chia Jam
Sugar-Free Blackberry Chia Jam Easy low-carb and sugar-free jam made with sweet blackberries, zingy lemon and heart-healthy chia seeds.
Low-Carb Strawberry & Basil Chia Jam
Low-Carb Strawberry & Basil Chia Jam Sugar-free chia jam made with roasted strawberries, fresh basil leaves, balsamic vinegar and natural low-carb sweeteners.
Primal Life Kit: A Must-Have for All Health Conscious People
Primal Life Kit: A Must-Have for All Health Conscious People UPDATE: This offer has expired Recently, I had the opportunity to contribute my own recipes to the Chowstalker Community Cookbook. The two recipes I contributed were created exclusively for it and are ...
Carbohydrate Restriction: How Low Should You Go?
Carbohydrate Restriction: How Low Should You Go? Will severe carbohydrate restriction lead to greater fat loss than moderate carbohydrate restriction? This article compares three studies, different levels of carbohydrate restriction and the effect on weight loss.
Is Meat Bad For the Environment? A Critical Review
Is Meat Bad For the Environment? A Critical Review Climate change is real and human activities are to blame. In this article we look at claims made against meat production and evaluate the available evidence.
Coconut Oil is One of the Healthiest Plant-Based Sources of Dietary Fat
Coconut Oil is One of the Healthiest Plant-Based Sources of Dietary Fat Why coconut oil is unlike any other dietary sources of fat. Or is it ‘pure poison’? Nutrition myth busted!
Sugar-Free Elderflower Cordial
Sugar-Free Elderflower Cordial This easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.
Low-Carb Roasted Strawberry & Rhubarb Jam
Low-Carb Roasted Strawberry & Rhubarb Jam This sugar-free jam is made with sweet roasted strawberries combined with tart rhubarb and fragrant spices. No pectin and no chia seeds needed!
Winners of the 100-Day KetoDiet Challenge
Winners of the 100-Day KetoDiet Challenge Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
Low-Carb Strawberry & Rhubarb Jam
Low-Carb Strawberry & Rhubarb Jam Easy low-carb chia jam made with a delicious combination of sweet strawberries and tart rhubarb. No pectin and no sugar!
Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
Low-Carb Mulled Wine Berry Jam
Low-Carb Mulled Wine Berry Jam This sugar-free mulled wine berry chia jam is a great addition to your festive menu. It's easy to make and infused with bold flavours of the Holiday season.
Low-Carb Ombre Berry Celebration Cake
Low-Carb Ombre Berry Celebration Cake This low-carb and grain-free cake is a truly spectacular centrepiece to any celebration including birthdays, Valentine's Day or Mother's Day.
4-Week Primal Keto Diet Plan
4-Week Primal Keto Diet Plan The KetoDiet App 4-week keto & primal diet plan. It's a whole food based diet plan optimised for accelerated fat loss and improved health.
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries There's nothing like a summer keto dessert with fresh, juicy, deliciously sweet strawberries. Over forty low-carb and keto recipes that will blow your mind!
Sweetener-Free Raspberry Chia Pudding
Sweetener-Free Raspberry Chia Pudding Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!
5 Amazing Weight Loss Success Stories
5 Amazing Weight Loss Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
40+ Fabulous Low-Carb & Paleo Recipes for Halloween
40+ Fabulous Low-Carb & Paleo Recipes for Halloween Looking for a healthy keto halloween menu? Here's over 40 low-carb & paleo options!
Don't trust scales, they are big dirty liars!
Don't trust scales, they are big dirty liars! There is no doubt that the number of overweight/obese people has risen over the last few years. However, high BMI (Body Mass Index) or even high body weight does NOT always mean obese or unhealthy! Body ...
4-Week Paleo Keto Diet Plan
4-Week Paleo Keto Diet Plan Our 4-week Paleo Keto Diet Plan to kick start your low carb weight loss challenge.
The Best Keto Pancakes
The Best Keto Pancakes These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.
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