8★★★★★★★★★★Keto Chocolate Dipped Candied BaconLove bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!
22★★★★★★★★★★Keto Pumpkin Cheesecake Breakfast PocketsThese low-carb breakfast hot pockets are filled with pumpkin cheesecake. Easy to make, grain-free and vegetarian meal prepared in under 30 minutes!
2★★★★★★★★★★Keto Poppy Seed Salad DressingQuick and easy salad dressing made with healthy fats, vinegar and poppy seeds. The ultimate low-carb summer salad dressing!
6★★★★★★★★★★No-Churn Low-Carb Berry SorbetThis six ingredient sugar-free summer sorbet is a great way to enjoy berries. It's refreshing, smooth and fruity and it's so easy to make with no churning!
4Can a Ketogenic Diet Help Prevent and Treat Heart Disease?How a low-carb and ketogenic diet can help prevent and treat heart disease. Foods to eat and avoid for optimal heart health.
13★★★★★★★★★★Easy Low-Carb Cinnamon Roll MousseLooking for a delicious yet simple low-carb treat? This healthy dessert only takes 5 minutes to prepare and uses just a few ingredients.
23Is the New Mediterranean-Ketogenic Diet the Next Superdiet?What happens when you blend evolutionary logic with modern science? You get The New Mediterranean-Ketogenic Diet. Doctors and scientists declare, this is the Superdiet! Here are the Four Pillars of the New Medi-Keto Diet.
329Announcing My New Book - Keto Slow Cooker & One-Pot MealsThe KetoDiet App Slow Cooker and One-Pot Meal cook book is now available to buy. Get your copy today.
4★★★★★★★★★★Keto Spiced Blackberry Chia PuddingThis quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.
17★★★★★★★★★★Low-Carb Slow Cooker Queso BlancoThis deliciously creamy low-carb queso blanco requires minimum prep time. Easy Mexican keto cheese sauce or dip made in a crockpot!
22★★★★★★★★★★Keto Pumpkin Pie Spiced WafflesThese fluffy low-carb waffles taste like your favorite pumpkin pie! A healthy breakfast treat ideal for meal prep.
10★★★★★★★★★★Lamb Souvlaki - Greek Lamb SkewersDelicious Greek style skewers marinated in fresh herbs, lemon and olive oil. Serve with low-carb salads or dips!
9The Coconut Controversy: Is Coconut Oil Really Healthy?Coconut is controversial. Some people say it’s a superfood, others say it will poison your heart health. Why the confusion?
19★★★★★★★★★★Keto Pumpkin Pie Chia PuddingA healthy make-ahead breakfast option for busy days. This low-carb chia pudding tastes like pumpkin pie oatmeal!
3★★★★★★★★★★Sugar-Free Pumpkin Pie Fat BombsThese 5-ingredient low carb treats are perfect for healthy Halloween snacking. Almost zero carbs and less than 10 minutes prep time!
21Dairy on a Ketogenic Diet: Eat or Avoid?Dairy on ketogenic & low carb diets. Common myths and misconceptions debunked.
10Join Our Free 100 Day KetoDiet Challenge!Kick-start your keto diet and join the 100 Day KetoDiet Challenge. New year, new resolutions: lose weight, get healthier and win amazing prizes while eating foods you love!
10★★★★★★★★★★Low-Carb Greek Soutzoukakia MeatballsThese Greek inspired low-carb meatballs are cooked in rich tomato sauce and served with zucchini noodles.
2★★★★★★★★★★Savory Keto Protein WafflesThese fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!
26★★★★★★★★★★Keto Cookie Dough TrufflesThese chocolate covered keto cookie dough truffles are easy to make and so delicious! A tasty bite-sized after dinner dessert and a healthy option for sugar-free snacking.