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Top Rated Recipes & Articles page 22

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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Mocha Keto Mug Cake

This treat is for all chocolate and coffee lovers. So why not have a cup of mocha and make a 2-minute cake? If you avoid caffeine, I included a caffeine-free option made from chicory root. I also listed some allergy free options for those who can't eat eggs or nuts and added tips for oven baking. For ...

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Low-Carb Philly Cheese Steak Salad

As you may have guessed, this nutrient-packed keto salad is based on the Philadelphia Cheesesteak sandwich. It's quick, easy and can be made in advance. Simply prepare the vegetables and steak following the instructions below, let them cool down and store in the fridge. Just before serving, reheat the ...

Results of the 60-Day Summer KetoDiet Challenge

Big congratulations to all participants of the 60-Day KetoDiet Challenge! Let me just say that I'm very proud of you all!! That's why I'll keep running more KetoDiet Challenges. When Will the Next Challenge Start? Before we get to the results, I'd like to share some details on the next challenge. I know ...

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Keto Eggplant Parmesan

Eggplant (Brinjal) Parmesan is a delicious recipe created by Devialini, one of my readers. I tweaked the recipe a little by adding some cream to the beaten egg and dried Italian herbs to the Parmesan coating. Eggplant Parmesan makes a great snack or side dish. If you follow a vegetarian keto diet, you ...

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