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Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
Sugar-Free Blackberry Yogurt Popsicles
Sugar-Free Blackberry Yogurt Popsicles These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!
Keto and Low-Carb Diets for Fatty Liver Disease
Keto and Low-Carb Diets for Fatty Liver Disease Fatty liver disease: Diagnosis, progression and prevention. Find out how keto & low-carb diets can improve fatty liver disease.
5 Keto Success Stories - 60-Day Autumn 2017 KetoDiet Challenge
5 Keto Success Stories - 60-Day Autumn 2017 KetoDiet Challenge Need weight loss motivation? These five inspiring keto success stories will help you stay on track!
Laurie's Keto Success Story
Laurie's Keto Success Story Today I'd like to share with you Laurie's success story who won the second prize in our KetoDiet Challenge! Laurie joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. Not only she succeeded ...
Healthy Low-Carb Chicken & Bacon Pâté
Healthy Low-Carb Chicken & Bacon Pâté Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.
Healthy Low-Carb Halloween Spiderweb Cupcakes
Healthy Low-Carb Halloween Spiderweb Cupcakes Halloween can be challenging when you follow the ketogenic diet. Luckily, not all treats are unhealthy and full of sugar. These spiderweb cupcakes do require a bit of effort but they are real fun and it's ...
Single-Serve Mug Cake Gift Baubles
Single-Serve Mug Cake Gift Baubles Looking for a last minute holiday gift? Make your loved one a low-carb mug cake or mug muffin in a bauble, or in a decorative jar!
Easy Keto Pickle Poppers
Easy Keto Pickle Poppers Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.
Superfood Keto Fudgesicles
Superfood Keto Fudgesicles These rich and creamy chocolate popsicles are a totally fun low carb treat. You'll never know that they're sugar free!
5 KetoDiet Challenge Success Stories
5 KetoDiet Challenge Success Stories With the 60 day summer KetoDiet challenge coming to an end in less than 2 weeks, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day May-June KetoDiet Challenge ...
Keto Jalapeño Cheese Bread
Keto Jalapeño Cheese Bread This low carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread, it's great when dunked into some homemade marinara sauce or ranch dressing.
Book Review: Sugar-Free Mom (Grain-free Chocolate Glazed Donuts)
Book Review: Sugar-Free Mom (Grain-free Chocolate Glazed Donuts) This week I had the pleasure of reviewing a great cookbook by Brenda Bennett. As you may know, Brenda is the author of a well-known food blog, Sugar-free Mom and also runs a popular Facebook page. Today ...
90-Day KetoDiet Challenge Summer/Autumn
90-Day KetoDiet Challenge Summer/Autumn Hi Everyone, I have some exciting news for you! The next KetoDiet Challenge will start in less than a couple of weeks. Are you ready for it? :-) If you've been following my Keto Challenges, you know that ...
Product Review: Leaf & Love Organic Lemonade
Product Review: Leaf & Love Organic Lemonade Those of you who follow me on Instagram may know that I have recently discovered a new product - the first all natural, USDA organic approved, sugar-free lemonade from Leaf & Love. I was really excited ...
Primal Life Kit: A Must-Have for All Health Conscious People
Primal Life Kit: A Must-Have for All Health Conscious People UPDATE: This offer has expired Recently, I had the opportunity to contribute my own recipes to the Chowstalker Community Cookbook. The two recipes I contributed were created exclusively for it and are ...