11Low-Carb Banana Swaps (Plus How to Use Real Bananas on Keto)Low-carb banana substitutes for smoothies, baking, and desserts, plus practical tips for using real bananas on keto.
12Low-Carb Baking: Everything You Need to Know About Ingredient SwapsEverything you need to know about low-carb baking — from flours and sweeteners to structure, texture, and adapting traditional recipes with alternatives that actually work.
12★★★★★★★★★★Cheesy Low-Carb RisottoA healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!
4★★★★★★★★★★Cheesy Vegan PestoThis 5-minute pesto is allergy-free! There are no nuts, no dairy and no nightshades.
12★★★★★★★★★★Low-Carb Dark Cherry Crunch PieThis low-carb pie features layers of grain-free coconut crust, sugar-free vanilla flavored cherry topping and crunchy toasted coconut and almond flakes.
12★★★★★★★★★★Keto Pumpkin Spice LatteThis pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
11★★★★★★★★★★Low-Carb & Keto PizzellesThese low-carb Italian style wafers are ultra thin, crispy and so delicious!
★★★★★★★★★★Speedy Low-Carb Tuna Lunch BowlThis quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.
12★★★★★★★★★★Keto Bacon Cheeseburger CupsBacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!
11KetoDiet and KetoDiet Basic Update (April 2017)Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the main features of the app (see screenshot above). To clarify what's included and what's optional in ...
12★★★★★★★★★★Low-Carb Strawberry & Rhubarb Panna CottaCreamy and delicious low-carb vanilla panna cotta topped with sugar-free strawberry & rhubarb chia jam. A healthy treat packed with gut-healing collagen!
12★★★★★★★★★★Keto Chicken Noodle Soup JarsThese keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
12★★★★★★★★★★Homemade Pink SauerkrautSauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour that you just want to pop a spoonful on your plate.
12★★★★★★★★★★Quick & Easy Chunky GuacamoleThis simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.
12★★★★★★★★★★Salmon Patties with Avocado Lime DipThese keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.
10★★★★★★★★★★Pull-Apart Keto Pizza BreadThis amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!
12★★★★★★★★★★Low-Carb LimoncelloAuthentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.
11★★★★★★★★★★No-Churn Keto Chocolate Ice CreamDecadent & fudgy chocolate ice cream. A healthy frozen treat without sugar but with all the flavour. No ice cream maker needed!
12★★★★★★★★★★Low-Carb Funnel CakesThese amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!
12★★★★★★★★★★Sweet & Spicy Chicken Liver BitesNot a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!