Popular Recipes & Articles page 20

Easy meal made with healthy low-carb staples including zucchini noodles, roasted garlic, crispy prosciutto and goat cheese.

This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!

Deliciously creamy low-carb ice-cream that tastes just like your favorite holiday beverage!

These crunchy homemade graham crackers taste amazing and make the perfect base for a keto cheesecake. They are low in carbs, sugar-free and healthier than store bought!

Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.

These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.

Omega-3 fats are known for being anti-inflammatory and great for preventing chronic diseases. Here's everything you should know about the different types of omega-3 fats and why they are important for our health.

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.

These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!

Easy low-carb and sugar-free jam made with sweet blackberries, zingy lemon and heart-healthy chia seeds.

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

This refreshing low-carb beverage is made with a mix of black tea and spices, and served with homemade dairy-free keto condensed milk.

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

Easy low-Carb breakfast recipe made with crunchy bacon and zucchini topped with fried egg. And easy keto breakfast for one!

All you need to know about cheese; How it's made, why you should be eating more A2 dairy and less A1 dairy and whether you should worry about saturated fats in cheese. You'll also learn which types of cheese are low in lactose, histamine and tyramine and which types of cheese are high in calcium.

Your practical guide to fasting. Fasting goes hand in hand with the ketogenic lifestyle. Skipping meals has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes and neurodegenerative diseases.

Deliciously fudgy low-carb chocolate treat topped with sugar-free raspberry cheesecake and dark chocolate brownie swirl.

Climate change is real and human activities are to blame. In this article we look at claims made against meat production and evaluate the available evidence.