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Popular Recipes & Articles page 19

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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Low-Carb Autumn Beef & Vegetable Stew

When the weather turns colder, it's the perfect time for comforting stews and autumn spices. This beef stew is an all-time slow cooker favorite in my house. It's made with all the favorite fall ingredients and low-carb veggies and it's perfectly balanced for a keto diet: high in fat, low in carbs and ...

New KetoDiet Basic Update and Future Plans

Hi Friends! There is a major update of the KetoDiet Basic App pending approval on the AppStore! We will also run a beta-testing program for the fully featured universal KetoDiet app to collect user feedback. If you'd like to join hundreds of others, please, let us know by sending an email. It will soon ...

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free
The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free

The Truth About Flax and Other “Superfoods” & “Toxic” Foods

There are a lot of claims in the low-carb nutrition and health media about amazing “superfoods” that will transform your body and health. In reaction to the superfood sensationalism, there are an equal number of fear-mongering blogs about the dangerous properties of certain "so-called" health foods.

Top 12 Flavored Butter Recipes

Flavored butter, aka compound butter, is an amazing low-carb condiment and perfect for those following the ketogenic diet. It's one of the best ways to add both great flavour and healthy fats to any meal, including steak, chicken, fish, roasted vegetables and even low-carb pancakes.

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free