Popular Recipes & Articles page 18

Grain-free Mediterranean stuffed vine leaves made with cauliflower rice and ground beef, served with a creamy lemon-egg (avgolemono) sauce.

This low-carb mug cake is rich, chocolatey and tastes just like your favourite brownie. Healthy treat in just 10 minutes!

This low-carb chocolate chip banana bread is the best! It has just 4 grams of net carbs per slice, perfect for a keto-friendly treat with real banana flavor!

This tasty keto recipe is great for those of us with busy life styles. It takes no longer than an hour to prepare and can provide several quick ketogenic lunches and dinners. I fine-tuned this recipe to be not just low in carbs but also high in micronutrients - you will get 40% of your daily potassium ...

Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.

Creamy keto breakfast smoothie made with just a few ingredients. A healthy sugar-free meal for your keto lifestyle!

Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.

This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.

An easy low-carb, plant-based keto recipe made with zucchini noodles cooked in pesto and served with slices of creamy high-fat avocado, sun-dried tomatoes and olives.

This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.

The original cheesy cauliflower crust pizza! Low-carb, keto, and gluten-free, this pizza is baked until golden and topped with marinara, mushrooms, mozzarella, and pepperoni. A delicious alternative to traditional pizza.

Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.

Making gluten-free baking powder at home is easy. You will only need two ingredients!

While vegan keto is one of the most restrictive diets, it is possible to follow this dietary approach as long as you understand the limitations of plant-based ketogenic diets.

Dairy on ketogenic & low carb diets. Common myths and misconceptions debunked.

These low-carb breakfast hot pockets are filled with pumpkin cheesecake. Easy to make, grain-free and vegetarian meal prepared in under 30 minutes!

Easy low-carb Victoria sponge cakes made with delicious layers of grain-free vanilla sponges, cream and sugar-free raspberry balsamic chia jam.

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.

Bacon has gained a bad reputation in mainstream media because of the high levels of saturated fat and sodium. Are there valid reasons to avoid bacon? Saturated Fat and Low-Carb Diets As discussed in this post, there is no evidence that: too much saturated fat raises cholesterol saturated fat causes heart ...

An improved version of our very best keto white chocolate. No sugar, dairy, nuts and no junk. Just a healthy low-carb treat!