Popular Recipes & Articles page 17

An improved version of our very best keto white chocolate. No sugar, dairy, nuts and no junk. Just a healthy low-carb treat!

Bacon has gained a bad reputation in mainstream media because of the high levels of saturated fat and sodium. Are there valid reasons to avoid bacon? Saturated Fat and Low-Carb Diets As discussed in this post, there is no evidence that: too much saturated fat raises cholesterol saturated fat causes heart ...

Can keto and vegetarianism be combined in a way that is well balanced and sustainable? Are there any risks involved?

Dairy on ketogenic & low carb diets. Common myths and misconceptions debunked.

Chocoholics beware. This Keto and Paleo Chocolate Cake is a classic you'll want to bookmark. It's moist, decadant and sugar free. Need another excuse?

Why quality matters when it comes to chocolate, the difference between raw cacao and cocoa, and Seven reasons why chocolate is a high-fat superfood.

Hi Friends, I have great news for you! After over a year in development and over two months in beta testing, the new KetoDiet Android app has been released and is available to download on Google Play! Get KetoDiet Now Want to help us take KetoDiet to the next level? Please, support us by leaving a review ...

These low-carb breakfast hot pockets are filled with pumpkin cheesecake. Easy to make, grain-free and vegetarian meal prepared in under 30 minutes!

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.

This creamy low-carb ice-cream tastes like a slice of your favorite strawberry cheesecake!

A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.

Decadent chocolate brownie filled with cream and sugar-free cherry amarenata. This healthy low-carb cake will be a showstopper for a birthday party or any special occasion!

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

Your practical guide to fasting. Fasting goes hand in hand with the ketogenic lifestyle. Skipping meals has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes and neurodegenerative diseases.

This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.

A low-carb take on a classic American favorite appetizer. Spicy jalapeño peppers stuffed with creamy herby cheese, all wrapped in crispy bacon.

Deliciously creamy low-carb ice-cream that tastes just like your favorite holiday beverage!

These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.

Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.