Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

Hi Friends, I have great news for you! After over a year in development and over two months in beta testing, the new KetoDiet Android app has been released and is available to download on Google Play! Get KetoDiet Now Want to help us take KetoDiet to the next level? Please, support us by leaving a review ...

For many of us, January is about resolutions to eat better and get back in shape. I've been busy for the last few weeks and didn't go to gym as much as I should. I also ate cookies and other low-carb treats. Low-carb candies, cakes, bread, crackers and other similar foods are not supposed to be eaten ...

This week I had the pleasure of reviewing The Ultimate Paleo Cookbook written by Arsy Vartanian of Rubies and Radishes. This book is a collection of Arsy's own recipes and recipe contributions of other paleo authors. For my review, I picked a recipe created by Vivica Menegaz. As you may know, Vivica ...

Kick-start your keto diet and join the 60-Day KetoDiet Challenge. Lose weight, get healthier and win amazing prizes in just 2 months!

Thin and crispy keto pizza crust topped with beef, marinara and melty cheese.

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

This week I had the pleasure of reviewing the Quick & Easy Ketogenic Cooking by Maria Emmerich. As you may know, Maria is the author of the well-known health & food blog, Keto Adapted and also runs a popular Facebook page. Today I'm sharing one of the many amazing recipes,Crab-Stuffed Avocado with Lime, ...

My 30-Day Clean Eating Challenge starts tomorrow on 6th January and I hope you've all done your shopping :-) Don't worry if you miss a few days, it doesn't matter when you start, just stick with the 30 day challenge to achieve your goals. As a reminder, although I usually do use dairy products and healthy ...

This quick and easy party appetizer is low in carbs and full of flavor!

Hi Friends, I have great news for you! With our major iOS update in January, we've made KetoDiet a universal app on the iPhone and iPad. All features of the iPad version are supported on the iPhone, including planning & tracking features. Our next milestone was to provide an upgrade path for KetoDiet ...

A delicious low-carb version of a popular English dessert made with sugar-free meringues, cream and berries.

Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the main features of the app (see screenshot above). To clarify what's included and what's optional in ...

Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!

These delicious low-carb vanilla muffins are easy to make! They are soft and moist with a delicate crumb.

Making gluten-free baking powder at home is easy. You will only need two ingredients!

These simple parmesan crisps taste like thin cheesy crackers! Perfect for snacking and to serve with any dips.

Easy low-carb and keto dessert made with healthy fats from coconut with dark chocolate and orange flavors.

Five science-backed health benefits of low-carb and ketogenic diets.