KetoDiet Blog page 77

Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!

Deviled eggs stuffed with cheddar cheese, crispy bacon, and jalapeño pepper make a delicious keto appetiser. I make deviled eggs almost every week and that's why I always keep boiled eggs in the fridge. Let's start with the basics - hard boiling eggs. To my surprise, not even I knew how to cook eggs ...

Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.

This week I had the pleasure of reviewing The Ultimate Paleo Cookbook written by Arsy Vartanian of Rubies and Radishes. This book is a collection of Arsy's own recipes and recipe contributions of other paleo authors. For my review, I picked a recipe created by Vivica Menegaz. As you may know, Vivica ...

Perfectly juicy marinated chicken skewers cooked to perfection. The ideal summer inspired low-carb lunch or dinner!

Congratulations to over 5000 participants of the 60-Day KetoDiet Challenge. Well done to all of you that took part! Picking only 3 winners wasn't easy at all! Actually, we've been so impressed with the results that we added bonus prizes for 12 more participants who won one of my cookbooks: KetoDiet Cookbook ...

This easy homemade harissa chili paste is packed with flavor from chilies and aromatics. The heat can be adjusted by using different types of chillies. It's ideal for marinating meat & veggies and making soups, dressings & dips.

Summer has finally arrived! To get you ready for the hot summer days, we've put together over 50 amazing drinks from the KetoDiet Blog and our favourite low-carb bloggers. These beverages will help you beat the heat of the summer season and make an excellent addition to any summer cocktail party or even ...

The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.

Making your own beef jerky is easier than you think. Unlike most store-bought products, my recipe is free of sugar and preservatives. I used minced meat because it's easier to work with and the end result is more tender than the more common sliced beef jerky. Jerky is the ideal snack when travelling, ...

This refreshing low-carb beverage is made with a mix of black tea and spices, and served with homemade dairy-free keto condensed milk.

These amazing low-carb pancakes are sugar-free, grain-free and nut-free. Like in my other keto pancakes, I used ricotta cheese to make them fluffy and soft inside, and crispy on the outside. Make them in batches and freeze for a quick keto breakfast or treat. Preparation time: Hands-on: 10 minutes Overall: ...

This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.

Although store-bough cereals are a convenient and quick breakfast option, they are a no-no for anyone following a healthy low-carb diet. They are not just high in carbs but also laden with unhealthy ingredients. I wanted to create a healthy replacement for breakfast cereals that is keto & paleo friendly.

This recipe is my take on a popular Hawaiian summer staple. Poke bowls are traditionally made with raw fish (salmon or tuna), marinated in soy sauce and served with sticky rice, pickled vegetables and avocado. My version is grain-free, paleo and low in carbs, which makes it suitable for the ketogenic ...

This 5-minute high-fat dip is perfect for keto snacking and I made a new video for you! You can use it as dip with fresh cucumber slices - or roll it into balls and cover in grated Parmesan or crisped up bacon pieces. If you can't eat dairy, try my Avocado & Egg Fat Bombs instead. You can find more fat ...

The best way to make sugar-free sriracha sauce at home using a simple process that involves fermentation. Once you make your own you will never go back to store bought!

These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.

This delicious low-carb poke cake is so fluffy and moist with layers of sugar-free key lime curd and soft and pillowy whipped cream.

When I was working on my Fat Bombs Cookbook, I created over 100 recipes for it. Not all of the recipes, including these Avocado & Egg Fat Bombs, made it to the final cut and I will be sharing them on my blog. This recipe features two of my favourite keto superfoods: Avocado. It's one of the best sources ...