Top Rated Recipes & Articles page 5

A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.

This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!

Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!

This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!

Matcha latte has taken over the social media - especially Instagram. Most of the recipes that I've seen use only 3 ingredients: almond milk, matcha and sweetener. To make it more suitable for the ketogenic diet, I prepare my matcha latte with coconut milk and a tablespoon of either coconut oil, MCT oil ...

Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

Deliciously rich, moist and fudgy chocolate cake topped with creamy chocolate frosting. No flour and no sugar needed!

Keto diet food pyramid. Discover foods your should eat and avoid on a ketogenic diet.

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

Making your own beef jerky is easier than you think. Unlike most store-bought products, my recipe is free of sugar and preservatives. I used minced meat because it's easier to work with and the end result is more tender than the more common sliced beef jerky. Jerky is the ideal snack when travelling, ...

This rich and creamy keto coffee is the ultimate breakfast meal for busy days!

Insulin resistance, which is strongly associated with being overweight, blocks the benefits of aerobic exercise at the cellular level. If you’re overweight and insulin resistant, it’s important to get your nutrition in order first. Food is more than fuel.

Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!

Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!

The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

Kick-start your weight loss by eating the most nutrient-dense foods that are low in carbs.

These cute keto cookies are crunchy and packed with flavor from cinnamon.

This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!