Search results for 'zoodles'

Keto Vegan "Zoodles"
Keto Vegan "Zoodles" This recipe is definitely quite extraordinary for most keto-dieters. As you may know, I'm not a big fan of vegan diets. However, I have received a few requests for a keto-friendly vegan recipe, as there ...
Quick Beef Ragù with "Zoodles"
Quick Beef Ragù with "Zoodles" I know it can be challenging to follow a healthy keto diet without spending hours cooking. This recipe only requires a few common ingredients and is full of nutrients, especially magnesium and potassium, ...
Low-Carb Pumpkin, Sage & Browned Butter Zoodles
Low-Carb Pumpkin, Sage & Browned Butter Zoodles Healthy low-carb zucchini noodles cooked in creamy pumpkin butter sauce with hints of sage. A tasty vegetarian meal with just a few ingredients.
Low-Carb Zucchini Noodle Alfredo
Low-Carb Zucchini Noodle Alfredo Rich and creamy low-carb Alfredo sauce served with spiralized zucchini noodles and fresh Italian herbs. A healthy match made in heaven!
2 Week Grab & Go Keto Paleo Diet Plan
2 Week Grab & Go Keto Paleo Diet Plan Easy to follow ketogenic and paleo-friendly diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
Laurie's Keto Success Story
Laurie's Keto Success Story Today I'd like to share with you Laurie's success story who won the second prize in our KetoDiet Challenge! Laurie joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. Not only she succeeded ...
Paleo Greek Meatballs aka Soutzoukakia
Paleo Greek Meatballs aka Soutzoukakia As you may have noticed, I love Greek and Mediterranean food. There are a couple of recipes inspired by Greek cuisine on my blog: Melitzanosalata (Greek Eggplant Salad), Lamb Souvlaki (Greek Lamb Skewers) ...
Complete Guide to Fat Fast
Complete Guide to Fat Fast Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options Learn how to swap common high-carb foods for low-carb ingredients.
Low-Carb Alfredo Sauce
Low-Carb Alfredo Sauce This homemade Alfredo sauce is deliciously creamy and super easy to make from scratch. The best low-carb and keto Alfredo sauce you will ever try!
Paleo Avocado Pesto
Paleo Avocado Pesto I always enjoy making my own pesto and experimenting with different ingredients. All you need is a blender, nuts or seeds, herbs and healthy oils. I've been making my own pesto for many years. It helps ...
90+ Easy 20-Minute Savory Keto Recipes
90+ Easy 20-Minute Savory Keto Recipes The KetoDiet Challenge has started today! Apart from free diet plans and other useful resources, I've put together over 90 savoury meals from some of the best low-carb, keto and paleo blogs that take no ...
Healthy Options for Mother's Day (Low-Carb & Paleo)
Healthy Options for Mother's Day (Low-Carb & Paleo) Mother's Day is an opportunity to show your love and spoil your mum. Here are some low-carb & paleo-friendly recipes to make her day a bit more special. Whether it's breakfast, snack or a dinner meal, ...
Winners of the 100-Day KetoDiet Challenge
Winners of the 100-Day KetoDiet Challenge Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
Cheesy Vegan Keto Pesto
Cheesy Vegan Keto Pesto This 5-minute pesto is allergy-free! There are no nuts, no dairy and no nightshades.
Healthy Zucchini, Prosciutto & Goat Cheese Bowl
Healthy Zucchini, Prosciutto & Goat Cheese Bowl Easy meal made with healthy low-carb staples including zucchini noodles, roasted garlic, crispy prosciutto and goat cheese.
Healthy Chicken, Bacon & Spinach Salad
Healthy Chicken, Bacon & Spinach Salad Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.
Mediterranean Low-Carb "Risotto"
Mediterranean Low-Carb "Risotto" When I started following a low-carb paleo-friendly diet a few years ago, I was always trying to find substitutes for high-carb foods. After getting keto-adapted, most cravings went away. The only reason ...
81 Delicious Savory Low-Carb Vegetarian Recipes
81 Delicious Savory Low-Carb Vegetarian Recipes A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods ...
KetoDiet App Update and Introducing New Website Features
KetoDiet App Update and Introducing New Website Features Hi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like ...
77 Low-Carb Vegetarian Dinner Ideas
77 Low-Carb Vegetarian Dinner Ideas Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich ...
Low-Carb Marinara Sauce
Low-Carb Marinara Sauce Marinara sauce is one of the many low-carb ingredients I use on a regular basis. Several recipes in the KetoDiet App include this easy to make sauce and I'll also be using it in upcoming recipes on my ...
Homemade Cilantro Pesto
Homemade Cilantro Pesto This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.
Product Review: Natural Ketosis
Product Review: Natural Ketosis After years of following a ketogenic, paleo-friendly diet, I have been able to experience some of the great health and weight loss benefits of eating real food low in carbs. Don't get me wrong, there are ...
Keto Crab Stuffed Avocado
Keto Crab Stuffed Avocado This week I had the pleasure of reviewing the Quick & Easy Ketogenic Cooking by Maria Emmerich. As you may know, Maria is the author of the well-known health & food blog, Keto Adapted and also runs a popular ...