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Ketogenic Diet: Misconceptions and Biased Reporting
Ketogenic Diet: Misconceptions and Biased Reporting Help us avoid biased reporting based on false accusations to keep our KetoDiet message clear.
Evidence-Based Review Process
Evidence-Based Review Process At Keto Diet App we have an evidence-based review process to ensure our articles are both relevant and factual
The KetoDiet Policy for Evidence-Based Information The world we live in today is full of distractions and information noise. It is becoming increasingly difficult to find relevant, trustworthy and easy-to-understand health and nutrition information. When ...
KetoDiet App FAQ
KetoDiet App FAQ Easy and intuitive way to plan & track your low-carb, keto & paleo diet. All you need to know about the KetoDiet App.
How To Start Keto: All You Need To Know
How To Start Keto: All You Need To Know All you need to know to help you kick-start a healthy low-carb and ketogenic diet.
Diet & Nutrition Beginner's ketogenic diet guides, free diet plans, keto food list, expert's articles and more.
KetoDiet and KetoDiet Basic Update (May 2018)
KetoDiet and KetoDiet Basic Update (May 2018) Latest update of KetoDiet App. Simplified pricing. A one-off fee. Free recipes forever.
Recommended Resources
Recommended Resources KetoDiet recommended resources including documentaries and videos to help you get the best from low-carb and keto diets.
Online Communities & Websites
Online Communities & Websites Mark Sisson, Mark's Daily Apple Mark’s Daily Apple is a blog, a forum for discussion and debate, a place where people go to explore how to live the healthiest life possible. And it’s a place where I rant, ...
High Cholesterol on a Keto Diet - Should You Be Concerned?
High Cholesterol on a Keto Diet - Should You Be Concerned? Elevated lipids on a keto diet: Should you be concerned? Your complete guide to cholesterol.
Low-Carb Experts
Low-Carb Experts Find experts and qualified health professionals who can help you follow a healthy low-carb, ketogenic or paleo diet.
KetoDiet and KetoDiet Basic Update (May 2017)
KetoDiet and KetoDiet Basic Update (May 2017) Hi Friends, We've been busy working on KetoDiet and we have yet another update that will be available to download in the next few days! So, what's new? As usual, it's a long list of improvements! :-) Say ...
Announcing the New Free Keto App!
Announcing the New Free Keto App! The Keto App is 100% free with no subscription, no in-apps and no hidden costs. Just quality content from the best keto resources!
New Upgrade Path for KetoDiet Basic (Android)
New Upgrade Path for KetoDiet Basic (Android) Hi Friends, I have great news for you! With our major update in August, we've made KetoDiet available on Android! All major features of the iOS version are supported on Android devices, including planning ...
5 Keto Diet Success Stories
5 Keto Diet Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
Vitamin C: Why Is It So Important For Heart Health?
Vitamin C: Why Is It So Important For Heart Health? Vitamin C is needed to repair damaged artery walls by promoting the formation of collagen, the main structural component of blood vessels.
Is Meat Bad For the Environment? A Critical Review
Is Meat Bad For the Environment? A Critical Review Climate change is real and human activities are to blame. In this article we look at claims made against meat production and evaluate the available evidence.
Understanding LDL-Cholesterol Through Analogies: Boats in Your Bloodstream and Star Wars
Understanding LDL-Cholesterol Through Analogies: Boats in Your Bloodstream and Star Wars Low-density-lipoprotein (LDL) is often referred to as "bad cholesterol." This is incorrect for two reasons. First, LDL is not cholesterol but a cholesterol carrier particle. Second, there are different types of LDL.
If You’re Keto, Your Lipids May be Misleading - New Report Suggests (April 2020)
If You’re Keto, Your Lipids May be Misleading - New Report Suggests (April 2020) Do you have high cholesterol and follow a keto diet? A standard lipid panel (total cholesterol, LDL, HDL, and triglycerides) may not be sufficient to determine heart disease risk in those who follow a ketogenic diet.
Can the Ketogenic Diet Improve Cognitive Function?
Can the Ketogenic Diet Improve Cognitive Function? Can the ketogenic diet sharpen your mind, memory and enhance thinking? MCTs and the role of ketone supplements in cognition.
What is the Carnivore Diet? Potential Benefits and Concerns
What is the Carnivore Diet? Potential Benefits and Concerns An introduction to the carnivore diet. What is it and who might benefit from it. Potential benefits and side effects of a meat-based diet. Answers to frequently asked questions.
Stalled in Fat Loss on Keto? Introducing The Stall Slayer by Amy Berger
Stalled in Fat Loss on Keto? Introducing The Stall Slayer by Amy Berger Think you’re doing “all the right things” to lose fat on keto and it’s not working? You're not alone! The good news is, it’s easy to get the scale moving again with just a few simple tips and Amy Berger's new book will show you how to do it.
The KetoDiet Blog Team
The KetoDiet Blog Team After witnessing the incredible benefits of low-carb eating, Martina Slajerova and her partner created KetoDiet, a top selling tracking and planning app with hundreds of delicious low-carb recipes, KetoDiet blog and 6 best selling cookbooks. Read their inspiring story.
The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat
The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat The cholesterol and saturated fat myth explained.
July KetoDiet and KetoDiet Basic Update
July KetoDiet and KetoDiet Basic Update Hi KetoDieters! A new update of KetoDiet and KetoDiet Basic Apps will soon be released. As usual, I'd like to give you some details about what's new. What's New You will soon be getting new recipes bringing ...
Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
New KetoDiet Basic Update and Future Plans
New KetoDiet Basic Update and Future Plans Hi Friends! There is a major update of the KetoDiet Basic App pending approval on the AppStore! We will also run a beta-testing program for the fully featured universal KetoDiet app to collect user feedback.
Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet
Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet Complete keto food list and our keto diet food pyramid. What to eat and avoid on a ketogenic diet. Includes carb counts in common keto diet foods.
New KetoDiet Blog is Live
New KetoDiet Blog is Live Our new blog is now LIVE!!! After months of hard work and valuable feedback from my readers, I have a brand new blog! So what's new? We've improved the layout and made it easier for you to find what you ...
How to Exercise on a Keto Diet
How to Exercise on a Keto Diet Do calories count? Will exercise help me lose weight? This post explains the best approach for health and weight loss on a ketogenic diet.
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