Mark’s Daily Apple is a blog, a forum for discussion and debate, a place where people go to explore how to live the healthiest life possible. And it’s a place where I rant, teach and attempt to entertain with daily articles. Mark is also the author of the best-selling book "The Primal Blueprint" and many more.
Franziska Spritzler, a registered dietitian and certified diabetes educator, is a strong proponent of carbohydrate restriction for people struggling with diabetes, insulin resistance, obesity, and PCOS. She follows a very-low-carbohydrate, ketogenic diet for blood sugar control and has experienced many improvements in her health as a result of making this change. Franziska works in private practice using a low-carbohydrate, whole-foods approach with her Southern California clients and provides nutrition coaching via Skype, phone, or email for clients living in other parts of the US. She is also a freelance writer whose articles have been published online and in diabetes journals and magazines.
Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.
Chris Kresser's blog is one of the best health blogs. Chris, who posts interesting articles on a regular basis, is a licensed acupuncturist and practitioner of integrative medicine. In doing his research, he discovered that many of the ideas and beliefs we hold about health in this society are myths.
Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. His blog is dedicated to low-carb life-style and finding how to get healthy using natural methods such as diet and exercise.
Dr John Briffa is a practising doctor, author and international speaker. He is prize-winning graduate of University College London School of Medicine, where he also gained a BSc degree in Biomedical Sciences. Dr Briffa is a leading authority on the impact of nutrition and other lifestyle factors on health and illness. He is dedicated to providing individuals with information and advice they can use to take control of their health and optimise their energy and vitality. He is also the author of best-selling book "Escape the Diet Trap".
Dr. William Davis is a cardiologist and seeker-of-truth in health. He is also the author of "Wheat Belly", a great book dedicated to helping people make the right diet choices. Over 80% of the people are pre-diabetic or diabetic. In an effort to reduce blood sugar, he asked patients to remove all wheat products from their diet based on the simple fact that, with few exceptions, foods made of wheat flour raise blood sugar higher than nearly all other foods. Yes, that’s true for even whole grains. More than table sugar, more than a Snickers bar. Organic, multigrain, sprouted–it makes no difference.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd!
Low-carb community dedicated to helping people via sharing great advice & recipes online.