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Keto Pumpkin Spice Latte
Keto Pumpkin Spice Latte This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
Low-Carb Feta & Avocado Lettuce Cups
Low-Carb Feta & Avocado Lettuce Cups Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.
Smoked Salmon Keto Mini Quiches
Smoked Salmon Keto Mini Quiches A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
Keto Blue Cheese Sauce
Keto Blue Cheese Sauce Deliciously creamy low-carb 5-ingredient blue cheese sauce made in just 5 minutes! Serve with pork chops, chicken, steak or steamed vegetable sides.
Low-Carb Pecan Cinnamon Streusel Coffee Cake
Low-Carb Pecan Cinnamon Streusel Coffee Cake A classic streusel coffee cake made low-carb and gluten-free! Soft and moist sponge cake topped with crunchy cinnamon pecan & chocolate streusel layer. This is the perfect keto coffee cake for any occasion!
Greek Yogurt Protein Slice
Greek Yogurt Protein Slice This frozen yogurt protein slice is the perfect pre-workout treat. Creamy Greek yogurt combined with collagen powder and topped with walnuts, chocolate chips and sugar-free syrup!
Low-Carb Broccoli Cheese Quiche
Low-Carb Broccoli Cheese Quiche This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.
Low-Carb Thin Crust White Pizza
Low-Carb Thin Crust White Pizza Thin and crispy low-carb and keto pizza with vegetarian toppings including creamy cheese, caramelized red onions, olives, arugula and olive oil.
Low-Carb Easter Quiche
Low-Carb Easter Quiche A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
Bacon Wrapped Sausage Stuffed Pork Tenderloin
Bacon Wrapped Sausage Stuffed Pork Tenderloin This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.
Keto Stollen Christmas Cake
Keto Stollen Christmas Cake Traditional Stollen is a German Christmas cake that's common in many other European countries including Czechia. This keto cake is fluffy and full of flavor from yeast, lemon zest and sugar-free dried cranberries soaked in rum.
Low-Carb Easter Frittata
Low-Carb Easter Frittata This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.
Keto Cinnamon Swirl Cookies
Keto Cinnamon Swirl Cookies These cute keto cookies are crunchy and packed with flavor from cinnamon.
Low-Carb Butter Braised Cabbage with Crispy Ham
Low-Carb Butter Braised Cabbage with Crispy Ham The best braised cabbage made with just five ingredients. A healthy low-carb side dish.
Keto Mug Muffin with Bacon, Cheese & Mushrooms
Keto Mug Muffin with Bacon, Cheese & Mushrooms Savoury mug muffins are a great low-carb option when you don't have time to cook. You can prepare all the ingredients ahead - crisped up bacon, roasted mushrooms and diced cheese - and whip up this keto ...
Low-Carb Chili Cheese Veggie Fries
Low-Carb Chili Cheese Veggie Fries Chili cheese fries made low-carb and keto!
Keto Cheesy Jalapeño Fat Bombs
Keto Cheesy Jalapeño Fat Bombs These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
Bacon & Egg Fat Bombs
Bacon & Egg Fat Bombs Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.
Low-Carb Roasted Strawberry Coffee Cake
Low-Carb Roasted Strawberry Coffee Cake A delicious twist on a classic low-carb coffee cake with roasted vanilla strawberries. An easy gluten-free and sugar-free breakfast treat!
Keto Bacon & Onion Cookies
Keto Bacon & Onion Cookies Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.
Low-Carb Buffalo Chicken Skillet
Low-Carb Buffalo Chicken Skillet Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.
Deviled Zucchini & Egg Hash
Deviled Zucchini & Egg Hash Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
Butter Brussels Sprouts with Pumpkin & Chestnuts
Butter Brussels Sprouts with Pumpkin & Chestnuts Roasted in butter with pumpkin, chestnuts and some cheeky fried sage leaves, this recipe makes a fantastic low-carb side dish for winter.
Low-Carb Chicken Pesto Meatballs
Low-Carb Chicken Pesto Meatballs These quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!
Bacon, Cheese and Spinach Mug Muffin
Bacon, Cheese and Spinach Mug Muffin When you get hungry, it's more likely to be tempted and have an unhealthy snack. Being able to quickly make a low-carb snack like this one will help you stick with the ketogenic diet. I love the convenience ...
Chorizo, Spinach & Goat's Cheese Frittata
Chorizo, Spinach & Goat's Cheese Frittata A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
Keto Pistachio, Rose & White Chocolate Madeleines
Keto Pistachio, Rose & White Chocolate Madeleines These Persian style keto madeleines are dipped in sugar-free white chocolate, sprinkled with crushed pistachio nuts and rose petals.
Keto Pumpkin & Spinach Cannelloni
Keto Pumpkin & Spinach Cannelloni Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.
Bacon & Guacamole Fat Bombs
Bacon & Guacamole Fat Bombs These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?
Keto Vietnamese Chicken Meatballs
Keto Vietnamese Chicken Meatballs These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!
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