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KetoDiet and KetoDiet Basic Update (May 2017)
KetoDiet and KetoDiet Basic Update (May 2017) Hi Friends, We've been busy working on KetoDiet and we have yet another update that will be available to download in the next few days! So, what's new? As usual, it's a long list of improvements! :-) Say ...
Cheesy Pesto Dip
Cheesy Pesto Dip This 5-minute high-fat dip is perfect for keto snacking and I made a new video for you! You can use it as dip with fresh cucumber slices - or roll it into balls and cover in grated Parmesan or crisped ...
Easy Low-Carb Roasted Rhubarb
Easy Low-Carb Roasted Rhubarb Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!
Low-Carb Roasted Vegetable & Halloumi Tray Bake
Low-Carb Roasted Vegetable & Halloumi Tray Bake A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, extra virgin olive oil, lemon juice and fresh herbs!
Marinated Keto Air Fryer Chicken
Marinated Keto Air Fryer Chicken The best chicken is made in the air fryer! This is how you get juicy and tender chicken with ultra crispy skin. An easy low-carb dinner recipe for two.
Keto Mini BLT Party Bagels
Keto Mini BLT Party Bagels These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!
Low-Carb Chicken Pie
Low-Carb Chicken Pie This low-carb chicken pie is the perfect comfort food for a lazy Sunday. Just like chicken pot pie with even more delicious grain-free crust.
Duck Caesar Salad with Low-Carb Croutons
Duck Caesar Salad with Low-Carb Croutons Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.
The Best Low-Carb Instant Pot Beef Stew
The Best Low-Carb Instant Pot Beef Stew Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!
Low-Carb Mini Chicken Pot Pies
Low-Carb Mini Chicken Pot Pies Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
Low-Carb Rhubarb & Custard Tart
Low-Carb Rhubarb & Custard Tart This is such a delicious, spring inspired tart! Grain-free pie crust filled with creamy sugar-free custard and topped with tangy rosy-pink roasted rhubarb and crunchy almonds.
Delicious Paleo Beef Short Ribs
Delicious Paleo Beef Short Ribs Juicy, tender, melt in the mouth low-carb beef ribs. Slow roasted in a crockpot for sensational flavor.
Low-Carb Chipotle Chicken Skewers
Low-Carb Chipotle Chicken Skewers Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce. This super simple low-carb meal requires minimum prep time!
Classic Keto Shortbread Cookies
Classic Keto Shortbread Cookies These keto shortbread cookies are buttery and crunchy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just six ingredients.
Homemade Christmas Spice Extract
Homemade Christmas Spice Extract This easy sugar-free spice extract is the perfect edible gift option! The combination of warming spices including cinnamon, cloves, allspice and cardamom pair perfectly with fresh and citrusy orange peel, plus vanilla for subtle sweetness.
Keto Chicken, Bacon & Spinach Salad
Keto Chicken, Bacon & Spinach Salad Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.
Goat Cheese Stuffed Burgers with Caramelized Onion
Goat Cheese Stuffed Burgers with Caramelized Onion These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
Sweet & Spicy Chicken Liver Bites
Sweet & Spicy Chicken Liver Bites Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!
Low-Carb Blackcurrant & Apple Crumble
Low-Carb Blackcurrant & Apple Crumble This delicious blackcurrant apple crumble is infused with vanilla, cinnamon and topped with almonds and crunchy macadamia nuts. You will never know there are no apples in this gluten-free summer recipe!
Keto & Paleo Salmon Poke Bowl
Keto & Paleo Salmon Poke Bowl This recipe is my take on a popular Hawaiian summer staple. Poke bowls are traditionally made with raw fish (salmon or tuna), marinated in soy sauce and served with sticky rice, pickled vegetables and ...
Fudgy Grasshopper Keto Brownies
Fudgy Grasshopper Keto Brownies These decadent, mint-chocolate keto brownies are the answer to your sugar cravings: a single piece will fill you up for hours!
Keto Chicken & Mushroom Soup
Keto Chicken & Mushroom Soup Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.
The Perfect Cauliflower Steak (Plus 15 Flavor Variations)
The Perfect Cauliflower Steak (Plus 15 Flavor Variations) This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.
Spooky Halloween Low-Carb Pizza
Spooky Halloween Low-Carb Pizza I've been thinking about what to make for Halloween this year. A couple of years ago I made sweet keto Halloween Cookies so I thought it's time for a savoury recipe. I was thinking about making witches' ...
Low-Carb Oxtail Soup
Low-Carb Oxtail Soup This recipe is the perfect example of a nutritious, real food meal using non-starchy vegetables, and my favourite cut of beef - oxtail. Apart from being delicious, oxtail is perfect for stews. It adds ...
Keto Crispy Fried KFC Chicken
Keto Crispy Fried KFC Chicken Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!
Keto Nachos and Tomato Salsa
Keto Nachos and Tomato Salsa These keto nachos are just like the real deal! Crunchy tortilla chips topped with a simple tomato salsa and melty cheese.
Chewy Keto Eggless Cookies
Chewy Keto Eggless Cookies These keto chocolate chip cookies are sweet and chewy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just a few ingredients.
Low-Carb Pork & Kohlrabi Stew
Low-Carb Pork & Kohlrabi Stew It's my mom's 63rd birthday today and I'd like to share one of her amazing recipes! This is what I call my "superfood" stew. I remember her making it with home-grown kohlrabi when I was a kid. My mom's ...
Keto Monster Cookies
Keto Monster Cookies These low-carb monster cookies use cashew-almond butter instead of peanut butter. This healthy Halloween treat is sugar-free, grain-free and dairy-free!
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