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Keto Chocolate Dipped Candied Bacon
Keto Chocolate Dipped Candied Bacon Love bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!
Low-Carb Strawberry & Crème Fraîche Blender Ice-Cream
Low-Carb Strawberry & Crème Fraîche Blender Ice-Cream One of the best ways to use summer berries is to mix them with healthy fats from cream or coconut milk and make some ice-cream. This recipe is easy to follow and doesn't require an ice-cream maker. Inspired ...
Low-Carb Tiramisu - Just Like the Real Deal!
Low-Carb Tiramisu - Just Like the Real Deal! The most authentic keto Tiramisu you will ever try - just 4 grams of net carbs! It's made with homemade sugar-free ladyfingers soaked in boozy coffee and layered between light and airy mascarpone cream.
Paleo Multi-Purpose Mini Loaves with Carrot & Thyme
Paleo Multi-Purpose Mini Loaves with Carrot & Thyme These delicious paleo carrot and thyme loaves are the perfect low carb lunchbox snack. Smother in butter or top with your favourite Ketogenic filling.
Easy Low-Carb Breakfast Burritos
Easy Low-Carb Breakfast Burritos Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
Ultimate Keto Buns
Ultimate Keto Buns The original recipe for keto buns. Tasty, easy to make and fluffy bread ideal for the ketogenic diet. This is the best low-carb, gluten-free & paleo bread you will ever try!
Low-Carb Watermelon & Lime Coolers
Low-Carb Watermelon & Lime Coolers This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!
Rosemary & Parmesan Keto Crackers
Rosemary & Parmesan Keto Crackers Easy low-carb and gluten-free crackers. Serve with cheesy dips or guacamole. A healthy keto snack to pack in your lunchbox!
New Tracking Options Are Now Available in KetoDiet
New Tracking Options Are Now Available in KetoDiet A new update of KetoDiet & KetoDiet Basic for iOS (iPhone/ iPad) has been released. Make sure you have the latest version by visiting the App Store and switching to the Updates tab.
Creamy Blue Cheese Dip
Creamy Blue Cheese Dip This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
Keto Pork and Halloumi Burger Stacks
Keto Pork and Halloumi Burger Stacks Juicy bunless burgers topped with grilled Halloumi, arugula and pickled onions. The ultimate low-carb dinner made in less than 30 minutes!
KetoDiet is Now Available on Android!
KetoDiet is Now Available on Android! Hi Friends, I have great news for you! After over a year in development and over two months in beta testing, the new KetoDiet Android app has been released and is available to download on Google Play! ...
Adina's Keto Success Story
Adina's Keto Success Story Today I'd like to share another inspiring success story. Adina joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. She succeeded and joined our next challenge to stay on track and reach ...
Low-Carb Chicken Fajita Bowls
Low-Carb Chicken Fajita Bowls These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.
New KetoDiet Update
New KetoDiet Update Hi everyone, there is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore! As usual, I'd like to give you some details about what's new. Note: The new versions are awaiting ...
Low-Carb Holiday Berry Pavlova
Low-Carb Holiday Berry Pavlova Easy yet show-stopping holiday dessert made with sugar-free meringue, whipped cream and fresh berries.
Keto Mexican Breakfast Casserole
Keto Mexican Breakfast Casserole This Keto Mexican Breakfast Casserole is perfect for weekends, brunches, or holidays. It's low-carb, easy to make, and packed with Mexican flavors that everyone will love. Perfect for meal prep!
Pan-Fried Sea Bass with Butter Samphire
Pan-Fried Sea Bass with Butter Samphire Pan seared sea bass cooked to perfection with crunchy skin and served with butter samphire and lemon. An easy low-carb dinner recipe in just 10 minutes!
California Keto Sushi Burrito
California Keto Sushi Burrito Looking for a tasty lunchbox idea? These low-carb California Sushi Burritos are great for a grab and go low-carb lunch or healthy keto dinner.
Keto Spinach & Feta Hasselback Chicken
Keto Spinach & Feta Hasselback Chicken Easy low-carb meal made with just six common ingredients. A tasty Mediterranean-style keto dinner in just 30 minutes!
KetoDiet for iPad - New version coming soon!
KetoDiet for iPad - New version coming soon! We've been hard at work for the last couple of months on major new features for KetoDiet (iPad). As many of you already know, KetoDiet is the most complete application for low-carb dieters. The new (iPad) ...
Barcode Scanning and Food Database in the KetoDiet App
Barcode Scanning and Food Database in the KetoDiet App New feature on ketoDiet App. Scan branded products, search though hundreds of thousands of brands and add to your keto planner and custom meals.
5 Keto Diet Success Stories
5 Keto Diet Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
New KetoDiet Update, Android App and Universal iOS App
New KetoDiet Update, Android App and Universal iOS App New Update As many of you know, I'll be announcing the winners of the 90-Day Keto Weight Loss Challenge in the next couple of days. Before I do that, I'd like to give you some info on the next update of ...
Results of the 60-Day Summer KetoDiet Challenge
Results of the 60-Day Summer KetoDiet Challenge Big congratulations to all participants of the 60-Day KetoDiet Challenge! Let me just say that I'm very proud of you all!! That's why I'll keep running more KetoDiet Challenges. When Will the Next Challenge ...
Results of the 30-Day Keto Weight Loss Challenge & Giveaway
Results of the 30-Day Keto Weight Loss Challenge & Giveaway The 30-Day Weight Loss Challenge is over but you can still join us in the new 90-Day Keto Weight Loss Challenge and win an iPad Mini! When I announced the 30-Day Keto Weight Loss Challenge in January, ...
Caffeine on a Ketogenic Diet: Friend or Foe?
Caffeine on a Ketogenic Diet: Friend or Foe? Is caffeine keto? This article explores caffeine's effects on health in the context of a carb-restricted diet and makes recommendations for consuming it in a way that maximizes benefits while minimizing side effects.
Artificial Sweeteners: The Not-So-Sweet Truth About Zero-Calorie Sweeteners
Artificial Sweeteners: The Not-So-Sweet Truth About Zero-Calorie Sweeteners Are artificial sweeteners healthy or even safe to consume? Here are the top three reasons why you should avoid using artificial sweeteners and replace them with healthier natural low-carb sweeteners.
The Benefits and Risks of Alcohol Consumption
The Benefits and Risks of Alcohol Consumption Answers to frequently asked questions: Is moderate alcohol consumption healthy? What are the best keto-friendly alcoholic beverages? Is alcohol suitable for weight loss? Pros and cons of alcohol consumption. Is alcohol consumption compatible with the ketogenic diet?
Beyond Diabetes: Health Benefits of Vinegar
Beyond Diabetes: Health Benefits of Vinegar The myriad health benefits of vinegar. How it can aid digestion, help lower blood glucose and insulin after meals, and finally how it deters against the proliferation of harmful bacteria.
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