Less than 5 grams of Net Carbs page 33

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

These keto roasted mushrooms make the perfect keto appetizer or side for roast meat like chicken, lamb and salmon.

This deliciously creamy, low-carb and paleo-friendly appetizer tastes like the real deal. Full of healthy fats and ideal for the keto diet!

Rich, sugar-free keto chocolate espresso sorbet made with dark chocolate and strong coffee – perfect for a low-carb, dairy-free dessert.

Quick and easy low-carb appetizer made with just 5 common keto foods. All the flavors of bite-size pepperoni pizzas with none of the carbs!

Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!

These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.

A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

This quick and easy party appetizer is low in carbs and full of flavor!

Quick and easy low-carb salad made with just a few simple real food ingredients!

Easy low-carb meal made with just six common ingredients. A tasty Mediterranean-style keto dinner in just 30 minutes!

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

These no-bake strawberry cheesecake jars can’t be any easier to make. No crust and no baking required! They are nut-free, high in healthy fats, low in carbs and ideal for the keto diet.

An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.

Quick and easy salad dressing made with healthy fats, vinegar and poppy seeds. The ultimate low-carb summer salad dressing!

A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!

Deviled eggs are the perfect low-carb, high-fat appetizer. These keto-friendly devils are flavored with buffalo sauce and blue cheese.