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These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.

This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!

This Keto Mexican Breakfast Casserole is perfect for weekends, brunches, or holidays. It's low-carb, easy to make, and packed with Mexican flavors that everyone will love. Perfect for meal prep!

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!

Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

Nothing says the end of a meal like a good cheeseboard. These low-carb & grain-free rosemary and onion crackers are the perfect accompaniment.

Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. This recipe is low-carb, keto, primal, and offers a dairy-free option.

This keto raspberry and vanilla ice cream soda float is perfect for summer. Not only is it ridiculously pretty, dairy and sugar free, you can wow your guests with it, it’s super easy to make and low in carbs. No ice cream maker needed!

These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.

These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.

This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.

Decadent & fudgy chocolate ice cream. A healthy frozen treat without sugar but with all the flavour. No ice cream maker needed!

Whole salmon stuffed with fragrant herbs, tangy lemon and sweet onions, all baked to perfection. This tasty low-carb meal is packed with healthy fats and ideal with quick blender Béarnaise sauce.