Popular Recipes & Articles page 56

These pumpkin pie flavored butternut squash chips are a healthy lower carb snacking option that is packed with flavor and crunch.

These rich and creamy chocolate popsicles are a totally fun low carb treat. You'll never know that they're sugar free!

This pan-roasted salmon with asparagus and quick blender Hollandaise sauce is the easiest low-carb dinner!

This frozen yogurt protein slice is the perfect pre-workout treat. Creamy Greek yogurt combined with collagen powder and topped with walnuts, chocolate chips and sugar-free syrup!

This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!

Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.

Delicious grain-free cacao almond crust filled with rich and velvety, sugar-free dark chocolate coffee ganache.

These cute low carb heart-shaped cookies are filled with sugar-free strawberry jam and topped with powdered keto sweetener. Enjoy with a cup of coffee or share them with someone you love.

This low-carb Mexican-style chorizo cauliflower rice is a great side for grilled meat, tacos and all your Mexican favorites.

These spooky eyeball cookies are perfect for Halloween! They are low in carbs, keto, primal & guilt-free!

This winter inspired one-tray meal is full of flavor yet low in carbs. The sweetness from the pumpkin works really well with the spicy chorizo, salty feta and rosemary.

The myriad health benefits of vinegar. How it can aid digestion, help lower blood glucose and insulin after meals, and finally how it deters against the proliferation of harmful bacteria.

All the flavours of your favourite tray bake but in one show stopping cake. This Keto Brownie Cake is perfect if you're celebrating something special like your birthday!

Can the Ketogenic Diet help patients with Alzheimer's Disease?

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

Fudgy low-carb and sugar-free salted caramel Easter eggs. These healthy fat bombs are so easy and almost zero-carb!

Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!

This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.

The facts and the myths about exogenous ketones. What they really are and how they work.

If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.