Popular Recipes & Articles page 50

Can the Ketogenic Diet help patients with Alzheimer's Disease?

The next KetoDiet Challenge starts tomorrow - Are you ready for it? :-) I thought we should start with a success story. Ally is one of the participants and a bonus prize winner of our previous 60-Day Keto Challenge and would like to share her fantastic results with you. I hope Ally's story will inspire ...

Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!

Naturally colored purple sugar-free slushie flavored with lemon and packed full of electrolytes to keep you hydrated on a hot summer day!

This Mexican Spiced Keto Mocha blends bold coffee with warm spices like cinnamon and cayenne for a cozy, low-carb treat. Quick to make and easy to customize with different milk options, it's a perfect keto-friendly pick-me-up.

Easy low-carb summer popsicles made with coconut water and fresh fruit.

This winter inspired one-tray meal is full of flavor yet low in carbs. The sweetness from the pumpkin works really well with the spicy chorizo, salty feta and rosemary.

Wondering what you can have while fasting? Find out which drinks and snacks won't break your fast, and how to make fasting work for your goals.

This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!

Eat the keto rainbow! Refreshing low-carb summer salad made with seasonal vegetables, feta and toasted pumpkin seeds.

The facts and the myths about exogenous ketones. What they really are and how they work.

Why is insulin an important marker for overall health? Is your blood sugar normal but still have metabolic problems? Learn why chronically high insulin is the culprit in many serious health problems, even when glucose is normal.

Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.

These rich and creamy chocolate popsicles are a totally fun low carb treat. You'll never know that they're sugar free!

These quick and easy low-carb savory muffins with Mediterranean flavors are a great option for your lunchbox!

These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.

All the flavours of your favourite tray bake but in one show stopping cake. This Keto Brownie Cake is perfect if you're celebrating something special like your birthday!

Can a low-carb diet slow down aging? Simple lifestyle strategies to help you age gracefully. How to reduce oxidative stress and inflammation by following a low carbohydrate diet. Eat well and live long!

These spooky eyeball cookies are perfect for Halloween! They are low in carbs, keto, primal & guilt-free!

UPDATE: Based on feedback, this recipe has been changed. You can find the new recipe here: Baked Strawberry & Ricotta Pancakes