Popular Recipes & Articles page 37

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

We are in the coronavirus pandemic. Instead of giving into the fear and panic, here are my tips to help you get through it.

A simple herb-butter roast turkey that stays juicy and tender every time. An easy holiday recipe perfect for Thanksgiving or Christmas.

This amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!

Hi everyone, There is a new update of the KetoDiet and KetoDiet Basic Apps that will soon be released. As usual, I'd like to give you some details about what's new. If you like KetoDiet and want to help us do even more, please, don't forget to leave a review on the AppStore (or Google Play if you have ...

Our new blog is now LIVE!!! After months of hard work and valuable feedback from my readers, I have a brand new blog! So what's new? We've improved the layout and made it easier for you to find what you are looking for. Here are some of the new features: 1) We've added a "Start Here" page that will navigate ...

Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the main features of the app (see screenshot above). To clarify what's included and what's optional in ...

A tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.

Hi Friends! Working on the universal app has been a very exciting time as it gives us an opportunity to implement features we planned for a long time. At the same time, like any software project, it's very time-consuming, stressful and a struggle to meet the deadlines. Those of you who have experience ...

Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.

Stuffed spaghetti squash is super easy, delicious and you will only need a few ingredients. Although spaghetti squash is a versatile low-carb ingredient, it may not be suitable for everyone on a keto diet. If you follow a very low carb ketogenic diet, then this meal will not be suitable for you. Are ...

Therapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.

The 2026 Dietary Guidelines have officially flipped the food pyramid. Find out why grains are out, protein is king, and the low-fat era is finally over.

When pumpkin is in season, it’s time for a bowl of creamy soup. This is the ultimate comfort-food dish perfect for a chilly fall day!

Following a ketogenic diet doesn't mean you have to avoid treats altogether. Once in a while, you can reward yourself with a sugar-free dessert like this delicious mug cake. It's quick, paleo-friendly and won't kick you out of ketosis. Just like my Chai Tea Latte, this one is made with fragrant autumn ...

This delicious homemade morello cherry liqueur is an old family recipe made low-carb. Dark rum infused with sour cherries, warming spices and zingy lemon. A tasty sugar-free fruit liqueur everyone will love!

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.

This amazing pull-apart cheesy garlic sourdough bread just what you need for this summer's potluck. You won't even know it's low-carb, grain-free and primal!

This delicious tasting, healthy egg salad will keep you satisfied for longer. Serve on crispy lettuce or as filling in low-carb bread sandwiches!

Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!