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Popular Recipes & Articles page 30

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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Want to Lose Weight? Eat Fat for Breakfast!

Eating more dietary fat for breakfast will boost your metabolism and help you with fat loss! Your body is in fat-burning mode when you first wake up, and you can keep that going if you keep your carbs intake low in the morning. In other words, this means you should have the majority of carbs later in ...

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Fluffy Low-Carb Chocolate Pancakes

These amazing low-carb pancakes are sugar-free, grain-free and nut-free. Like in my other keto pancakes, I used ricotta cheese to make them fluffy and soft inside, and crispy on the outside. Make them in batches and freeze for a quick keto breakfast or treat. Preparation time: Hands-on: 10 minutes Overall: ...

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How To Make Coconut Milk and Coconut Flour

Making fresh coconut milk and coconut flour at home has never been easier. If you love coconut milk but don't have access to store-bought products, this tutorial will show you how you can make it yourself in just a few easy steps. Apart from coconut milk, you can use the leftover pulp for making coconut ...

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