Popular Recipes & Articles page 30

The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.

This festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.

A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods like cheese or nuts. Although these foods are relatively low in carbs, they are calorie dense, easy ...

This is an easy keto breakfast hash made with rainbow chard, cauliflower rice, gluten-free sausage and poached eggs.

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

LDL is NOT "bad cholesterol." LDL is a carrier particle for molecular fuel and building blocks. Healthy lifestyle, starting with proper human nutrition, prevents LDL from turning to the dark side.

This healthy sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake Millionaire's Shortbread!

This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!

Chocolate or vanilla? That's a tough one, at least for me! Sometimes, it's great to have both options. Coconut is technically a fruit, but it's low in carbs and great for the ketogenic diet. The addition of shredded coconut adds a great texture to this treat. If you want a flavour boost, try toasting ...

This homemade Alfredo sauce is deliciously creamy and super easy to make from scratch. The best low-carb and keto Alfredo sauce you will ever try!

This luscious and creamy low-carb dessert is the perfect base for that elusive hint of lavender.

Is erythritol safe? Recent studies link erythritol to potential blood clot risks—what does this mean for your low-carb and keto baking? Learn about the research, key study limitations, and alternatives you might want to consider.

These deliciously creamy low-carb popsicles taste just like your favorite Italian dessert!

This 5-minute high-fat dip is perfect for keto snacking and I made a new video for you! You can use it as dip with fresh cucumber slices - or roll it into balls and cover in grated Parmesan or crisped up bacon pieces. If you can't eat dairy, try my Avocado & Egg Fat Bombs instead. You can find more fat ...

These amazing low-carb pancakes are sugar-free, grain-free and nut-free. Like in my other keto pancakes, I used ricotta cheese to make them fluffy and soft inside, and crispy on the outside. Make them in batches and freeze for a quick keto breakfast or treat. Preparation time: Hands-on: 10 minutes Overall: ...

Healthy grain-free chicken drumsticks marinated in herbs, coated in gluten-free and zero-carb breading. A comforting American classic without frying!

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.

This tasty coffee cake is moist and so simple to make. It's low-carb and gluten-free with less than 3 grams of net carbs per slice!

These are the best keto cinnamon buns! Soft and fluffy low-carb rolls with amazing flavor, just like your favorite breakfast pastry but with none of the sugar and completely diabetic-friendly.

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!