Popular Recipes & Articles page 30

Chocolate or vanilla? That's a tough one, at least for me! Sometimes, it's great to have both options. Coconut is technically a fruit, but it's low in carbs and great for the ketogenic diet. The addition of shredded coconut adds a great texture to this treat. If you want a flavour boost, try toasting ...

Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!

This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.

This festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.

A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods like cheese or nuts. Although these foods are relatively low in carbs, they are calorie dense, easy ...

Easy low-carb breakfast meal made with eggs, basil pesto, butter and sour cream.

Prevalence, risk and symptoms of heart disease. The main predictors and how to reduce risk of developing heart disease by focusing on markers such as inflammation, oxidation, metabolic markers and artery plaque.

A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!

These easy halloumi skewers are a simple low-carb vegetarian meal ideal for summer barbecues!

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

Healthy grain-free chicken drumsticks marinated in herbs, coated in gluten-free and zero-carb breading. A comforting American classic without frying!

Eating more dietary fat for breakfast will boost your metabolism and help you with fat loss! Your body is in fat-burning mode when you first wake up, and you can keep that going if you keep your carbs intake low in the morning. In other words, this means you should have the majority of carbs later in ...

A classic summer dessert made low-carb! This berry Swiss roll is made with our flexible grain-free sponge and filled with fluffy cream and tangy raspberries.

Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.

LDL is NOT "bad cholesterol." LDL is a carrier particle for molecular fuel and building blocks. Healthy lifestyle, starting with proper human nutrition, prevents LDL from turning to the dark side.

These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.