Popular Recipes & Articles page 28

Raspberries and chocolate is the perfect flavour combination! This smoothie is like a single serving cheesecake in a glass. As all my recipes, it's low in carbs, easy to make and high in healthy fats. I used cream cheese and heavy whipping cream but you can make it dairy-free by using coconut milk instead.

Soft and fluffy keto ricotta pancakes with slices of sweet strawberries baked in the oven instead of fried.

Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!

Kick-start your keto diet and join the 60-Day October-November KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!

Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.

A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!

These delicious chocolate jellies are the perfect low-carb treat packed with protein, healthy fats and flavor!

An all-time favorite made low-carb! Grilled panini sandwich made with our grain-free ciabatta bread filled with fresh mozzarella, Italian tomatoes and basil leaves.

This broccoli combines sweet, salty and spicy Asian flavors. It's the perfect side dish to fish, chicken or pork.

The best way to make sweet chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!

The ultimate guide to eating low-carb while travelling. Healthy quick meal ideas and the best keto on-the-go snacks for plane, train and road trips.

This high-protein keto oatmeal is thick, creamy, and super filling — the perfect low-carb breakfast that tastes just like real oatmeal. Easy to make ahead, dairy-free, nut-free, and egg-free!

Prevalence, risk and symptoms of heart disease. The main predictors and how to reduce risk of developing heart disease by focusing on markers such as inflammation, oxidation, metabolic markers and artery plaque.

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!

Nothing says the end of a meal like a good cheeseboard. These low-carb & grain-free rosemary and onion crackers are the perfect accompaniment.

This easy keto lemon bars recipe is just like your favorite treat with lots of tangy lemon flavor layered on top of a biscuity base. You will never know this lemon slice is sugar-free and grain-free!

Can following a low-carb or ketogenic diet conquer type 2 diabetes? The science and practical tips to help you get started.

Why is potassium important in ketogenic diets and potassium-rich foods you should be eating.