Follow us 148.4k
Have you heard of Millionaire’s Bacon?
Basically it’s candied bacon that’s been coated in sugar and spices and it turns out to be the most decadent treat imaginable. This low-carb version, or Keto Millionaire's Bacon if you will, is sugar free but just as delicious. It makes a great protein and fat filled snack that still satisfies your sweet tooth.
Hands-on Overall
Nutritional values (per serving)
Net carbs0.9 grams
Protein8.7 grams
Fat14.2 grams
Calories166 kcal
Calories from carbs 2%, protein 21%, fat 77%
Total carbs1.1 gramsFiber0.2 gramsSugars0.6 gramsSaturated fat4.7 gramsSodium964 mg(42% RDA)Magnesium12 mg(3% RDA)Potassium140 mg(7% EMR)
Ingredients (makes 8 servings)
Note: Tamari is gluten-free soy sauce made from fermented soy (always double-check it's gluten-free). Just like natto and tempeh, it's a type of soy products that can be used in moderation.
Instructions
- Preheat the oven to 200 °C/ 400 °F (conventional), or 180 °C/ 355 °F (fan assisted) and place a rack over a aluminum foil lined baking sheet. Place the bacon in a single layer on the rack.
Note from Martina: I prefer to use a lower temperature setting and bake it at 135 °C/ 275 °F for 60-75 minutes. This way you will avoid burning it.
- Whisk together the tamari with the spices then pour the mix into the Swerve and mix together.
- Brush the mixture over both sides of the bacon then roast for 40-45 minutes until crispy. Allow to cool before serving.
- Store the bacon in an airtight container in the refrigerator for up to 5 days. Reheat by placing it under the broiler for 3-4 minutes.
Ingredients
Instructions
- Preheat the oven to 200 °C/ 400 °F (conventional), or 180 °C/ 355 °F (fan assisted) and place a rack over a aluminum foil lined baking sheet. Place the bacon in a single layer on the rack.
Note from Martina: I prefer to use a lower temperature setting and bake it at 135 °C/ 275 °F for 60-75 minutes. This way you will avoid burning it.
- Whisk together the tamari with the spices then pour the mix into the Swerve and mix together.
- Brush the mixture over both sides of the bacon then roast for 40-45 minutes until crispy. Allow to cool before serving.
- Store the bacon in an airtight container in the refrigerator for up to 5 days. Reheat by placing it under the broiler for 3-4 minutes.
Nutrition (per serving)
Calories166kcal
Net Carbs0.9g
Carbohydrates1.1g
Protein8.7g
Fat14.2g
Saturated Fat4.7g
Fiber0.2g
Sugar0.6g
Sodium964mg
Magnesium12mg
Potassium140mg
Detailed nutritional breakdown (per serving)
Do you like this recipe? Share it with your friends!
