You should all know by know how much I love a Panna Cotta.
It could be the fact that it is so easy to make. It could be the incredible silky texture. It could be the endless variations on flavour.
Who knows why? But this one is a must to add to your growing collection of low-carb panna cotta recipes.
This keto panna cotta is delicately infused with the delicious and pretty scent and flavour of bergamot thanks to the Earl Grey tea. This keto treat will make anyone sit back for a second and think “Whoa!” Enjoy!
To make your panna cotta you can use powdered gelatin. Two teaspoons will make soft and delicate panna cotta, while 3 teaspoons will make a creamier, thicker panna cotta. Or you can use 3-4 gelatin leaves like I did, enough to set 500 ml/ 17 fl oz of liquid. I used gelatin leaves because they give a wonderful smooth result but you can also use powdered gelatin.
For a nut-free alternative, try poppy seed milk (here's a guide on how to make any nut and seed milk).
You can use more sweetener if you want, but I find that this recipe lends itself to being only slightly sweetened. Alternatively, you can use a few drops of stevia.
Allergy information for Low-Carb Earl Grey Panna Cotta
✔ Gluten free
✔ Dairy free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Fish free
✔ Shellfish free
- Recipe can be made dairy-free or coconut-free.
Nutritional values (per serving)
Net carbs2 grams
Calories from carbs 3%, protein 5%, fat 92%
Total carbs2.1 gramsFiber0.2 gramsSugars1.7 gramsSaturated fat14.6 gramsSodium57 mg(2% RDA)Magnesium12 mg(3% RDA)Potassium142 mg(7% EMR)
Ingredients (makes 4 servings)
- 1 cup heavy whipping cream or full-fat coconut milk (240 ml/ 8 fl oz)
- 1 cup unsweetened almond milk, cashew milk or macadamia milk (240 ml/ 8 fl oz)
- 1 tbsp Erythritol or Swerve (10 g/ 0.4 oz) - you can skip or use more to taste
- 2-3 tsp gelatin powder or 2-3 gelatin leaves
- 1/4 cup water (60 ml/ 2 fl oz)
- 2 Earl Grey tea bags or 2 tbsp loose tea
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