60-Day KetoDiet Summer Challenge

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By Martina Slajerova, updated September 1 201873
This post may contain affiliate links, see our disclaimer.

Hi Friends, it's summer and time for another KetoDiet Challenge!

The results of the previous 90-day challenge will be out soon and I'll be giving away several amazing prizes worth over $2,000! Those who took part still have time to send me their final results until July 12th. Make sure you don't miss out - details and prizes to win are listed in this post.

Just like in my previous challenge, you won't need to use my app and it's completely free for anyone to join. You can follow the challenge to lose extra pounds or simply to feel great. I wish you all good luck!

How To Join: Giveaway worth over $1,500 at the end of the Challenge!

The challenge will start on Monday 13th July 2015 and will last for 60 days (July 13th - September 10th). Don't worry if you miss the beginning - you can always join us a few days later!

To motivate you even further, I will be giving away two iPad Minis 3 and even more prizes worth over $1,500 in total!

60-Day KetoDiet Summer Challenge

The rules of my giveaway are simple:

Subscribe to the KetoDiet Newsletter to get weekly updates, tips and recipes to help you stick with the challenge. If you have already signed up, you can skip this step.
Send me your starting stats at feedback@compumasterltd.com (weight or measurements, photos, etc). Don't worry if you missed the beginning of the challenge, you can send me your results any time during the challenge.
Send me your final results and any tips you'd like to share with others at feedback@compumasterltd.com by September 20th. Don't worry, I'll keep reminding you in the newsletter :-)

When the prizes are announced, I will share your progress stats the same way I did in my previous challenge. Don't forget to mention if you don't want your progress pictures to be shared. I will not share your email or surname with anyone.

All the participants will have an equal chance to win - the winners will be chosen randomly, not based on weight loss results. My aim is to promote healthy and gradual weight loss.

The giveaway will only be limited to the US, Canada and UK. However, everyone can take part in my challenge to feel and look great!

Free Tools, Diet Plans and More

Here are several ways you can use my blog to help you stick with the challenge:

All you need to know to start the diet. If you are new to the ketogenic diet, need to know what to eat and what to avoid, how many carbs or protein you should be eating or how to beat "keto-flu", have a look at the KetoDiet Guide and Keto Diet Food List - you can even print them out!
250+ low carb recipes on my blog to help you stick with the challenge. You can use the filtering preferences when searching for recipes to find your favourites and allergy-free options.
To stay motivated, join our KetoDiet Support Group and follow me on Pinterest, Facebook and Instagram (KetoDiet_App and KetoDiet_Challenge) where I share daily recipes, tips and more!
Keto calculator: Use KetoDiet Buddy to find your ideal macronutrient targets. Keep in mind that the calculated values are just averages you should be aiming for.
3 completely free diet plans for everyone! If you need guidance to plan your meals, try any of my free diet plans in three beautiful eBooks that include all you need to follow the diet plan, and delicious low-carb recipes for every day.
Diet Plans for the Fat Fast - if you reach a weight loss plateau. You can find my 5-day meal plan here and my two 3-day meal plans here.

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Maggie 9 years ago #

Hi Martina-will you be having any more challenges? I fell off the bandwagon 😞 luckily I have maintained/fluctuated between 3lbs.

Martina @ KetoDiet 9 years ago #

Hi Maggie, that's great that you maintained! Yes, there will be one soon - see comment above 😊

SS 9 years ago #

ooops i just missed this.Is there another one coming soon?

Yes, there will be one soon - in October. I'll announce it as soon as I get time to prepare the details of the challenge 😊

Amanda Barbian 9 years ago #

I didn't join your challenge, but have been on Keto for 8 weeks losing 10lbs. I'm very happy with my keto progress and am so happy I found you and your site! Its been a big help 😊 thanks for all the great info

Thank you, well done Amanda!! 😊

Kris 9 years ago #

This should be interesting. I'm definitely joining

Great, hope you join us in the next one! 😊

Siham 9 years ago #

Hi dear, Can I join the current challenge or it a late? Thanks

Hi Siham, yes, I'm afraid it's too late but I'll start another challenge sometime in autumn, as soon as I finish working on my cookbook.

Allison Simon 9 years ago #

When will there be another challenge starting?

Hi Allison, it will be soon after the current one finishes, I'd say a couple of weeks after it does so that should be during the first week in October.

Maria Dillhunt 9 years ago #

I'm in and I started at the beginning. Love your challenges! Great inspiration for staying on target and feeling good about this lifestyle.

Thank you Maria! Well done! 😊

RM Cox 9 years ago #

I just found your blog and it really makes me feel like a Keto diet can be SIMPLE. Thank you for all your information. Question for you... Can I still join this 60 day challenge? I know I'm a little late but I'd love to win an iPad so I can get your Keto App. I currently don't have an iPhone or iPad. Thx in advance.

Thank you! Yes, you can join us - or any other challenge because I plan to run one after another 😊

Becky 9 years ago #

I am so glad I've joined your challenge. After the first week, I lost 1.6 pounds! Thrilled!! I know I can keep going and improve my health! Thank you for sharing these meal,plans with us!

That's amazing Becky, well done!! 😊

Laury 9 years ago #

How is everyone doing? I found last Saturday hard as I was in a town with no food stores and the family made hotdogs. I had a couple buns and potato salad. But other then that it is going very well for me 😀

Kim 9 years ago #

Reminds me of my week. I had a piece of cake... I know I shouldn't but it was my hubby's bday and it was just once. Other than that, I did lose 3-4 pounds since the beginning. Feeling strong and determined to lose the last 15 pounds! 😊

Aly 9 years ago #

I'm excited to join this challenge (a few days late in the game). I followed the keto lifestyle last summer and never felt better (or had more success). Unfortunately, after some changes in my personal life, I went off the diet and gained a ton of weight back. I'm looking forward to getting started again and making the keto lifestyle permanent this time!

Great to have you on board Aly! Good luck on the challenge 😊

Gabriela 9 years ago #

Hi to all, I am joining for the first time this kind of challenge. I am from Romania, started keto woe beginning of July and had some nice results until now - I am also exercising (interval running) 3 times/week. Good luck to all!

Thanks for joining Gabriela and good luck!

Eileen 9 years ago #

Hi. I'm trying to join the 90 day Keto challenge that started yesterday, July 13th. Not sure how I do this. I put in my email address but have not received a link to join. Is that how I do it... through the email link?

Hi Eileen, I think you meant the 60-Day Challenge? The 90-Day challenge was the previous one and is over. There are 3 steps (see this post above) to join
First, you subscribe to the newsletter (you've done it).
+ "Send me your starting stats at feedback@compumasterltd.com (weight or measurements, photos, etc). Don't worry if you missed the beginning of the challenge, you can send me your results any time during the challenge."
+ final results (after the challenge is over. hope this helps!

Joylynn 9 years ago #

I think I already said I was in for this 60 day challenge but not sure. I am not trying to lose any more weight as I succeeded by losing 43 lbs. BUT I want to maintain this as a lifestyle. My goals are to maintain where I am so I am trying to adjust my macros to make that happen. I am finding it a bit tricky as I continue to lose about a half pound each week. I am sure it will just take time to figure it all out. Count me in!

Hi Joylynn, thanks for joining! If you want to maintain your weight, make sure you are eating enough. It's the satiety effect that determines how much you are eating on a low-carb diet and you might need to add some fat to eat enough calories. Try this tool: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet

andy 9 years ago #

hi, what starting info do we need to send? Really want to get started!! 😊

Hi Andy:
"Send me your starting stats at feedback@compumasterltd.com (weight or measurements, photos, etc). Don't worry if you missed the beginning of the challenge, you can send me your results any time during the challenge."
So any stats you would like to track 😊

Tania 9 years ago #

I'm in!

Melis 9 years ago #

I'm super excited!! Just sent in my stats email. 😊

Thank you! I won't be able to reply to all emails individually but I got the stats 😊

So looking forward to doing this!

Elizabeth Carruthers (http://www.bmihealthcoaching.com/) 9 years ago #

I'm in!I've already started dabbling in keto and feel good but the scale isn't cooperating fully. I've also started strength training the past 3 weeks so I'm hoping that I'm already building some muscle which may account for the scale not showing results. My clothes do feel looser and I don't have the sweet cravings as much so I'll take those as good signs for now. :0)

That's great Elizabeth! Thanks for joining 😊

Surbhi 9 years ago #

I'm so excited and doing the 60 days challenge. Quite new to this and hoping it would be fun trying out healthier ways to eat.

Awesome, thanks for joining! 😊

Kristi 9 years ago #

I am excited to join. Can't wait to get started!

Hala 9 years ago #

Hey Martina, i'm so excited to start the challenge tomorrow 😊
i'm from Egypt and i like all your keto-recipes and i'm so interested to benefit from your ideas to create middle eastern keto-recipes, using our ingredients and go with our taste and culture in food
let's start the challenge !! 😊

Thank you Hala! I will definitely be posting more dishes inspired by the amazing Middle Eastern cuisine 😊

Amy (http://howtobecrunchypaleo.blogspot.com/) 9 years ago #

I'm in! I know I need to give low-carb a good effort, especially since diabetes runs in my family and I've got some symptoms of possible insulin resistance. I try to keep gluten free all the time and mostly paleo, but cutting out wasted carbs (like sugar and starch) will be a good challenge for me.

It's always a challenge for the first 2-4 weeks but once you get over that period, everything becomes easy! 😊

Stevi Hardy 9 years ago #

I'm so excited for this challenge. I have a big goal in mind for this year, and I know the next 61 days (doing a lot of reading, prep and shopping today) will be life changing! Thank you for this summer challenge!

Thank you for joining Stevi, good luck! 😊

Catherine Riley 9 years ago #

I'm in, it will help keep me motivated

Awesome!

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Chris 9 years ago #

Count me in. Excited to start the Keto lifestyle! Best wishes to all! Chris

Thanks for joining! 😊

Alicia Campbell 9 years ago #

I'm in! Just what I need to get back to Keto!

Sharon Wilson 9 years ago #

So glad that there is another challenge. Started mid-way through the 90-day and did not do so well. Bad fall on knee and on crutches for nearly a week and still unable to swim (returning to pool on Monday), family members moving, adopting pets and I did not spend enough time sorting myself out - could have if I really made the effort but decided to go with the flow and then was planning to go it alone for 90-days but this is awesome as I know what the pitfalls were that made me veer off course and cannot wait for Monday. Thank you for doing this

That's great Sharon! I know how it is when you don't have enough time for yourself, I hope this challenge will help you stick with keto and help you can reach your goals soon 😊

wilma van Tonder 9 years ago #

Hi Martin i am in for the 60 day challenge,i am for South Africa

Perfect!!

Kelley 9 years ago #

I'm in! First time with a challenge! Looking forward to it!!!

Awesome, thanks for joining!

Amy 9 years ago #

I want to this because I know it works and everyone including my boyfriend says you have to count calories and can't eat all that fat and lose weight- I want to prove them wrong!

Thanks for joining Amy! 😊

Wendy 9 years ago #

I wasn't able to join the last one, but I'm in this time around. I plan to spend some time this weekend getting completely organized and ready for Monday!

Awesome, glad to have you on board Wendy! Let me know if you have any questions and feel free post them in the KetoDiet Support Group on Facebook 😊

Tracy 9 years ago #

Will you be doing another challenge after this (Fall)?

Yes I will! I plan to keep the challenges running one after another 😊

Maria 9 years ago #

I want to join in the fun!

Siri 9 years ago #

I am in I so need this thanks for the vegetarian plan it made easy for me no excuses now😁

Awesome, glad you joined! 😊

Hilton 9 years ago #

Reckon I'm ready to give this one a go.

Janice 9 years ago #

Hi Martina,
I will join this next 60 day challenge for sure. Since I sent in my 90 day challenge results I have lost further weight. I am now within 10 pounds of my goal and haven't been this lean in body since my 30's.
You mention publishing the vegetarian plan on your blog, but I have not seen it. Did I miss it? My daughter is vegetarian and is interested in exploring the keto approach and I wanted to be able to point her to your resources. While she does not eat beef, chicken, pork, lamb etc., she actually does eat eggs, dairy and some seafood.
Hopefully you have a plan that will accommodate her. Thanks for the motivation and all you do.

Thank you Janice, that's great, that's so close to your target - congratulations, so excited to hear that! The vegetarian diet plan has been added - link is in the post 😊

Elise 9 years ago #

Excited for this! I joined the last one but did not finish strong (I moved and got off track) so didn't send in my results. This time I am focusing more on my health by exercising and looking forward to seeing how I feel while on Keto.

Great to have you on board - you can always send me your final results after this challenge - good luck! 😊

I'm in!! After successfully following your 90 day challenge I can't wait to start another one!

Awesome! 😊

60-Day KetoDiet Summer Challenge

How To Join: Giveaway worth over $1,500 at the end of the Challenge!

Free Tools, Diet Plans and More

Related Posts

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