All posts by Martina Slajerova page 56

We love blueberries: fresh, added to muffins or summer sorbets. If there is something like the king of fruits and vegetables, blueberries are the one! Anti-Aging Memory Food Blueberries have got the reputation of anti-aging and memory-protecting food. According to the USDA Nutrient Data Laboratory, blueberries ...

Celeriac crisps flavored with orange and paprika. A healthy snacking option that is low in carbs.

These simple parmesan crisps taste like thin cheesy crackers! Perfect for snacking and to serve with any dips.

Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.

Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling.

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.

All you need to know about keto-flu and natural remedies you can use to lessen the symptoms during the initial phase of the ketogenic diet.

We've been hard at work for the last couple of months on major new features for KetoDiet (iPad). As many of you already know, KetoDiet is the most complete application for low-carb dieters. The new (iPad) version is awaiting approval and will be live on the AppStore in less than a week! KetoDiet Basic ...

These thin and crispy chile lime zucchini chips are the perfect low-carb alternative to potato chips!

Never heard of mushroom chips? They are easy to make, low in carbs and perfect for snacking.

An easy way to make low-carb oven-baked kale crisps with olive oil and parmesan.

An easy way to make low-carb oven-baked vegetable crisps with carrots, beetroots and parsley roots.

Eating more dietary fat for breakfast will boost your metabolism and help you with fat loss! Your body is in fat-burning mode when you first wake up, and you can keep that going if you keep your carbs intake low in the morning. In other words, this means you should have the majority of carbs later in ...

Macadamia nuts are delicious and should be included in every healthy diet. Eat a handful of them as a snack or sprinkle them on you salad. They are often not recommended for their high fat content, however, fat in macadamia nuts is healthy and will [help you stay full for longer while providing healthy ...

This creamy low-carb 5-ingredient chocolate mousse is dairy-free and so easy to whip up.

UPDATE: Based on feedback, this recipe has been changed. You can find the new recipe here: Baked Strawberry & Ricotta Pancakes

These cute low-carb cupcakes are perfect for Easter. A fluffy grain-free muffin topped with sugar-free white and yellow frosting.

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.