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Top Rated Recipes & Articles page 73

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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60-Day May-July KetoDiet Challenge 2018

Kick-start your keto diet and join the 60-Day May-July KetoDiet Challenge. Lose weight, get healthier and win amazing prizes worth $3,000 while eating foods you love!

Free Holiday Survival Guide plus 4 Free Diet Plans

Don't trust scales, they are big dirty liars!

There is no doubt that the number of overweight/obese people has risen over the last few years. However, high BMI (Body Mass Index) or even high body weight does NOT always mean obese or unhealthy! Body fat percentage, body measurements or the amount of visceral fat are far more accurate indicators.

Keto Golden Turmeric Milk

Have you tried turmeric milk yet? I've been making turmeric milk for many years, even before I went keto. Back then I used to drink it with honey which I now skip or substitute with stevia or Erythritol. So what is golden milk? Turmeric, which is the main ingredient, gives this milk the vibrant golden ...

KetoDiet for the iPad is now on the AppStore!

Our App KetoDiet for the iPad is now on the AppStore! It is the most complete diet application that includes an awesome PLANNER and detailed progress MONITORING! It also includes amazing low-carb recipes and everything you need to know about the ketogenic diet. Check it out here! Yes, it supports metric, ...

Reducing carbs isn't just a diet trend
it's a proven method for weight loss, backed by over sixty scientific trials. This isn't just about weight loss; it's about cultivating a healthy lifestyle to maintain your ideal weight.
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Your Healthier Lifestyle Starts Here!
Every journey is unique, and your diet should be too! We'll ask you a few simple questions about your lifestyle, dietary preferences, and health goals. Then, we'll create a personalized keto plan just for you!
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