Top Rated Recipes & Articles page 32

Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.

This festive low-carb loaf cake recipe is fluffy, sweet and moist. It's bursting with orange and cranberry flavors, drizzled with silky smooth sugar-free white chocolate ganache, and topped with sweet and tart dried cranberries.

Deliciously tender lamb slow roasted in balsamic vinegar, aged garlic and fresh rosemary.

Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.

Grain-free homemade gnocchi served with herby pesto, asparagus and Parmesan cheese.

This easy 5 ingredient low-carb panna cotta tastes like your favorite holiday treat. All of the flavor, none of the hassle, and none of the sugar!

Hi Friends, I have great news for you! After over a year in development and almost two months in beta testing, the new KetoDiet universal iOS app has been released and is available to download on the AppStore! Get it Now Want to help us take KetoDiet to the next level? Please, support us by leaving a ...

Nut & seed butter is perfect for making fat bombs and keto treats. I used Coconut & Pecan Butter to make these maple & pecan protein bars. They are filling and nutritious enough to be used as a meal replacement. Keep them in the fridge (or freezer) and use as a quick source of energy when you have no ...

Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!

Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.

Why a low-carb or ketogenic lifestyle may be ideal for women going through menopause and perimenopause.

Easy to follow ketogenic diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!

Deliciously sweet, tart, chunky low-carb kumquat marmalade flavored with vanilla, ginger and cardamom. Thick and syrupy jam with no sugar, no chia seeds, no gelatin and no pectin!

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

Ketogenic diets increase network stability, whereas Western diets decrease network stability. This is consistent with the hypothesis that ketogenic diets could slow brain aging and protect against neurodegenerative diseases.

A new blinded, randomized controlled, crossover trial shows that a 12-week ketogenic diet improves quality of life and daily functioning in individuals with Alzheimer's disease.

Rich, sugar-free keto chocolate espresso sorbet made with dark chocolate and strong coffee – perfect for a low-carb, dairy-free dessert.

Can the Ketogenic Diet help patients with Alzheimer's Disease?