Search results for 'turmeric'

Keto Golden Turmeric Milk
Keto Golden Turmeric Milk Have you tried turmeric milk yet? I've been making turmeric milk for many years, even before I went keto. Back then I used to drink it with honey which I now skip or substitute with stevia or Erythritol. ...
Keto Golden Turmeric Iced Latte
Keto Golden Turmeric Iced Latte This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.
Anti-Inflammatory Golden Ghee
Anti-Inflammatory Golden Ghee Homemade ghee infused with turmeric, garlic and white pepper. A tasty, heat-stable and healthy cooking fat that is lactose free and casein free.
Anti-Inflammatory Egg Drop Soup
Anti-Inflammatory Egg Drop Soup This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.
Low-Carb Golden Crumbed Cauliflower
Low-Carb Golden Crumbed Cauliflower The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.
Keto Golden Milk Chocolate Breakfast Jars
Keto Golden Milk Chocolate Breakfast Jars Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!
Anti-Inflammatory Low-Carb Porridge
Anti-Inflammatory Low-Carb Porridge This keto porridge will warm your winter mornings and brighten up your days. It's filling, delicious and so good for you. Here are some of the benefits: Turmeric is an often underestimated spice that is ...
Paleo Sardine Stuffed Avocado
Paleo Sardine Stuffed Avocado I've been busy working on the next big update of KetoDiet App which will soon be on the Appstore. I won't go into detail now but will write a post about what you can expect in the new version :-) Now, ...
Keto Pumpkin Spice Latte
Keto Pumpkin Spice Latte This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
Keto Easter Cupcakes
Keto Easter Cupcakes This is my third low-carb Easter recipe. It's more challenging compared to my last recipe but it's still easy to make and it's perfect for Easter! To keep with the Easter theme, I used white and yellow ...
Keto & Paleo Mustard - Three Ways
Keto & Paleo Mustard - Three Ways Once you try this healthy quick-prep Dijon mustard, you will never go back to store-bought!
Complete Guide to Homemade Nut and Seed Milk
Complete Guide to Homemade Nut and Seed Milk How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.
Halloween Eyeball Deviled Eggs
Halloween Eyeball Deviled Eggs These spooky deviled egg eyeballs are the perfect Halloween appetizer. A healthy low-carb party snack made with just a few ingredients!
How To Make Thai Curry Paste
How To Make Thai Curry Paste I like making all the basic ingredients I cook with instead of buying ready-made. I never buy ketchup, BBQ sauce or mayonnaise because I want to have full control over what I eat. Most store-bought products ...
What is the Carnivore Diet? Potential Benefits and Concerns
What is the Carnivore Diet? Potential Benefits and Concerns An introduction to the carnivore diet. What is it and who might benefit from it. Potential benefits and side effects of a meat-based diet. Answers to frequently asked questions.
Low-Carb Broccoli Cake
Low-Carb Broccoli Cake Easy to make savory broccoli cheese cake. The perfect high-fat breakfast dish for the keto diet.
Low-Carb Paneer Makhani
Low-Carb Paneer Makhani Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.
Keto Curried Chicken Hand Rolls
Keto Curried Chicken Hand Rolls This delicious and easy-to-follow hand roll recipe is great for those with busy lifestyles. You can make the omelettes in advance and have everything ready to assemble in just a couple of minutes. I used ...
71 Low-Carb & Paleo Soups
71 Low-Carb & Paleo Soups 71 best low-carb, keto and paleo soups. The ideal quick one-pot meal for busy cooks who want to eat healthy!
How To Make Harissa Paste
How To Make Harissa Paste This easy homemade harissa chili paste is packed with flavor from chilies and aromatics. The heat can be adjusted by using different types of chillies. It's ideal for marinating meat & veggies and making soups, dressings & dips.
Low-Carb Tandoori Chicken Kebabs
Low-Carb Tandoori Chicken Kebabs Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!
Autumn Beef & Vegetable Stew
Autumn Beef & Vegetable Stew When the weather turns colder, it's the perfect time for comforting stews and autumn spices. This beef stew is an all-time slow cooker favourite in my house. It's made with all the favourite fall ingredients ...
Sugar-Free Sour Jelly Worms
Sugar-Free Sour Jelly Worms These low-carb lemon & lime sour jelly worms are a super fun Halloween recipe to make with the kids!
Types of Ketogenic Diet for Epilepsy
Types of Ketogenic Diet for Epilepsy Therapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.
How To Follow a Low-Carb Diet If You Are Busy
How To Follow a Low-Carb Diet If You Are Busy Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.
Keto and Low-Carb Diets for Fatty Liver Disease
Keto and Low-Carb Diets for Fatty Liver Disease Fatty liver disease: Diagnosis, progression and prevention. Find out how keto & low-carb diets can improve fatty liver disease.
Quick Orange Fat Bombs
Quick Orange Fat Bombs I'd like to thank my friend Elviira of Low-Carb, So Simple for her thorough review of my Fat Bombs Book and for sharing one of the recipes: Quick Orange Fat Bombs! As you may know, Elviira runs a well-known ...
Low-Carb Vegetarian Kofta Balls
Low-Carb Vegetarian Kofta Balls This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!
80+ Keto Recipes For Your Thanksgiving Menu
80+ Keto Recipes For Your Thanksgiving Menu Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good ...
Savory Keto Pie Crust
Savory Keto Pie Crust Grain-free savoury pie crust - that's what was missing on my blog! :-) One of the biggest challenges was to create a crust that doesn't taste sweet. If you ever used almond flour in savoury recipes, you ...